What are trauma bonds and how can we heal from them? Dr. Laura Copley joins the podcast to dive into the sticky dynamics of unhealthy, trauma-bonded relationships. Drawing from personal experiences and her work as a relationship trauma expert, Dr. Laura gives us insight into what she calls "the hero's journey" — a transformative path towards recognizing our origin stories, attachment wounds, and current relationship dynamics so that we can transcend our trauma and form authentic connections.

Relevant links: 

Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection by Dr. Laura Copley 

Learn more about Dr. Laura's work online and on Instagram 

Order Dr. Alexandra's new book, Love Every Day 

Subscribe to Dr. Alexandra’s Newsletter 

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