When we feel like we're broken or unworthy, we can wind up finding fixes in unhealthy places. In 2018, almost 53 million people aged 12 years and older misused prescription drugs in the United States. As addiction rates continue to climb, the health of the nation is declining.

One popular solution for those seeking help is to treat the addiction and subsequent health issues with more medication. While this can work for some, others find that a plant-based diet is swiftly becoming the key to a healthy recovery.

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