Triple Threat Muscle is your ultimate fitness guide, focusing on muscle growth, strength training, and nutrition. Tune in for actionable tips, expert advice, and strategies to reach your fitness goals and transform your body.

What to Expect:

• Effective workout techniques
• Nutrition strategies for muscle gain
• Expert advice for breaking plateaus

This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

Apply here:

Men: https://bachperformance.com/coaching/

Women: https://bachperformance.com/coaching-women/

Triple Threat Muscle: https://bachperformance.com/3xmuscle