UNF*CK YOUR WEIGHT LOSS

Troubleshooting Your Weight Loss


Listen Later

Sick of Googling your way through weight loss hell?

You and every other woman I have ever worked with...or well...known.

The endless rabbit holes of searching Google for "What is wrong? Why am I not losing weight?" ends TODAY!

Listen up, buttercups!

I've worked with thousands of women who have mostly all been right where you are...

Frustrated.

Pissed off.

Confused.

and Ready to give up.

Just to name a few...

So I thought to myself, "Bonnie, why don't you make a 'how-to' guide of sorts that helps woman troubleshoot their weight loss?"

AND TA-DA...

This episode was born!

Say hello to no-BS guide you never knew you needed...

From busting myths to dropping truth bombs, I'm dishing out the top 5 problems that I have seen with my own clients that'll make you go, "Dang, why didn't I think of that sooner?"

So grab your headphones, ditch Google, and start troubleshooting your weight loss like a boss.

Listen now!

___________________________________________________

Connect with Bonnie-

  • Book a call- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Self Made Society- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com/self-made-society⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Facebook Group- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/707942356603835⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/bonnie.lefrak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Facebook page- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachbonnielefrak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com⁠
  • ...more
    View all episodesView all episodes
    Download on the App Store

    UNF*CK YOUR WEIGHT LOSSBy Bonnie Lefrak

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    132 ratings


    More shows like UNF*CK YOUR WEIGHT LOSS

    View all
    CONSISTENT by Primal Potential by Elizabeth Benton

    CONSISTENT by Primal Potential

    2,610 Listeners

    The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

    The Chalene Show | Diet, Fitness & Life Balance

    7,254 Listeners

    Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

    Losing 100 Pounds with Corinne, Weightloss for Women

    7,513 Listeners

    Crime Junkie by Audiochuck

    Crime Junkie

    369,882 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,568 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,321 Listeners

    Real Life Weight Loss by Corey Little

    Real Life Weight Loss

    375 Listeners

    Weight Loss for Women Over 40 Podcast by Nikki Ternay

    Weight Loss for Women Over 40 Podcast

    63 Listeners

    The Weight Loss Mindset by The Weight Loss Mindset

    The Weight Loss Mindset

    116 Listeners

    Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

    Hot, Healthy, Never Hungry

    566 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,276 Listeners

    Real WW Talk by Real WW Talk

    Real WW Talk

    331 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,284 Listeners

    The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

    The Obesity Guide with Matthea Rentea MD

    267 Listeners

    What Your Therapist Thinks by Felicia Keller Boyle & Kristie Plantinga

    What Your Therapist Thinks

    216 Listeners