In this episode of Accelerated Health with Sara Banta, Troy Taylor and I explore the future of fitness and human performance.

Troy Taylor — is a world-renowned expert in sports science and human potential. With experience spanning 7 Olympic Games and his groundbreaking work at Tonal, Troy shares how AI is revolutionizing the way we train, recover, and optimize our bodies.

Discover how artificial intelligence is transforming athletic performance through personalized, data-driven programs designed to help you build strength, improve longevity, and achieve your peak potential. Troy breaks down how Tonal’s innovative technology leverages the largest strength training database in the world to tailor workouts uniquely suited to you — no more guesswork, just results.

Whether you’re an athlete looking for an edge or someone striving for lifelong vitality, this conversation will inspire you to embrace the future of fitness. Don’t miss Troy’s expert insights on balancing performance and health, avoiding injury, and harnessing the power of AI for smarter, more effective training.

💪 Connect with Troy Taylor and explore Tonal: https://www.tonal.com 

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 

Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/

⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

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🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 

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