TRT DAD Unscripted

By TRT DADHealth & Fitness Nutrition Mental Health Fitness

TRT DAD Unscripted episodes

July 23, 2025 #37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs
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In this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal.
We dive deep into what it takes to stay sharp, strong and unstoppable whether you're 30, 40 , 50 or beyond. From testosterone and peptides to sleep, diet and the #1 mistake guys over 40 make in the gym, Zane doesn't hold back.
If you're a man who refuses to decline with age, this episode is your battle plan.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

58 min
July 18, 2025 #36 Blood Work Breakdown: What my labs say about TRT, Health and What's Next....
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In this raw unfiltered episode, I sit down with Josh from Virtus Health Optimization to rip through my latest blood work. Every marker, number and what it all actually means if you're on TRT. We talk Testosterone levels, lipids, liver enzymes and the stuff no one tells you to watch for. The good news? Nothing's broken, just a few dials to tweak. If you're on TRT or thinking about it, this is the inside look you've been waiting for.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

1 hr 12 min
July 03, 2025 #35 TRT Over 50: Why It's Never Too Late to Unleash the Beast
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Is 50 too late to get on TRT? Hell No! In this episode, I sit with Josh from Virtus Health Optimization and Mike from Men's HealthSpan in Arizona to break down why men over 50 are often the ones who benefit the most from testosterone replacement therapy. We dive deep into the overlooked symptoms of low T in older men, how TRT can help reclaim energy, strength, libido and mental clarity - and why doctors are finally starting to wake the hell up.
Whether you're already on TRT or just starting to wonder why you feel like a shadow of your old self, this one's for you. Real talk. Real hormones. Real results.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

50 min
July 02, 2025 #34 TRT, Labs & Bigger Johnsons: The Stuff Most Guys Don't Hear
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On this episode of TRT DAD Unscripted, I sit down with Josh from Virtus Health Optimization and Trevor from Alpine Wellness Clinic to breakdown what it really takes to get on TRT - from proper bloodwork and clinic mistakes to the protocols that actually work.
We also talk about the P-Shot, a legit treatment designed to help with ED and even boost size. Yeah... we're talking about bigger Johnsons and better performance.
If you're serious about optimizing hormones, confidence and what's going on below the belt - this one's a must.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

1 hr 1 min
June 20, 2025 #33 Don't Die on TRT: Blood Pressure & Hematocrit Control
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TRT isn't just about gains-it's about doing it right so it doesn't wreck your health. Josh from Virtus Health Optimization and I discuss the dangers on TRT of elevated hematocrit and high blood pressure. If you're on TRT or thinking about it don't skip this episode. Your life might literally depend on it.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

1 hr 26 min
June 11, 2025#32 Peptides EXPLAINED: The Real Guide to Fat Loss, Muscle & TRT - with The Hacksmith
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In this episode, we break it all down - no fluff, no BS. The Hacksmith joins me to expose the truth about peptides: what works, what doesn't and how to actually use them.
We cover the 7 categories:
Fat Loss
Muscle Building
Sleep Optimization
Injury Repair
Anti-Aging
Cognitive
Immune Support
Plus- we dive into how peptides stack with TRT, common mistakes guys are making and why most people are wasting money.
This is the guide most people are too scared to give you. If you're thinking about TRT, already on TRT or curious about peptides, you need to hear this one.
Follow Hacksmith: @TheHacksmith I PeptideTalk
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com
1 hr 6 min
June 06, 2025 #31 From Husband and Father to the TRT DAD: No More Excuses. No More Apologies
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⚠️WARNING: Not for kids. Not for snowflakes. This one's raw, real and full of F-bombs.
This one's personal.
Im taking you back to where it all started-panic attacks, anxiety meds and the moment I realized I wasn't the man I used to be. From late-night Google rabbit holes to Dr. Huberman talking about morning wood, to trying every "natural boost" trick in the book... Until I said screw it, started TRT.
I break down the full journey-what went wrong and how TRT flipped the script.
Then we go deeper: why high testosterone men need to lead and why the world needs strong fathers who don't apologize for being men.
If you're a man trying to reclaim his edge, this one's for you. To the TRT community-Thank You for the support.... To the haters-you know what to do.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

43 min
May 29, 2025#30 The Testosterone Timeline: "When will TRT start working?"
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Thinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-what to expect and when to expect it.
We answer the most common questions men ask:
How soon will sleep improve
When does morning wood and libido return
How long until I gain muscle
When do the mood and confidence changes hit
Whether you're brand new to TRT or months into your protocol, this episode lays out what changes to look for in week 1 though week 52. Real talk, real expectations and no B.S.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com
1 hr 22 min
May 26, 2025 #29 TRT Gains 101: How to Actually Train for Results with Coach Zach
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Think TRT means easy muscle? Think again. In this episode, I sit down with coach and former bodybuilding competitor Zach Patterson to break down how to actually train for real gains on testosterone. We get into what most guys screw up in the gym, how your nutrition needs to change on TRT and the simple but brutal truth about building muscle that lasts. If you're on Testosterone and not seeing results, this one's your wake-up call.
Find Zach on TikTok @fit_patterson
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

27 min
May 23, 2025 #28 We let TikTok ask the questions... What could possibly go wrong??
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Episode 28 is a full send Q&A straight from the unfiltered minds of TikTok. We took your questions and answered them live... nothing was off the table.
Listener discretion advised: contains testosterone, internet opinions and way too much honesty.
@TRTDAD on YouTube
@_trtdad on TikTok
@trt_dad on Instagram
VirtusHealthOptimization.com

1 hr 12 min

About TRT DAD Unscripted

From the publisher's feed

The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing…