Trusting our own intuition is not always as straight forward as it sounds. When we think that we have followed our own guidance and not had the desired outcome we can come to lose trust in our inner guidance. In this meditation we are trying to become familiar with the sense of listening to our intuition and how it feels when the right option "drops in".

When the inner critic can shout so loud that it drowns out the inner voice, when the outer world is exerting forces on us, and when our emotions are heightened our quiet inner voice, our intuition can be buried. Using this as a conscious exercise to connect with the inner wisdom is a wonderful way to learn to trust yourself once more. Keep practicing - once you have meditated quietly with this you can take the exercise with you on your commute, when you are doing a task that doesn't need your concentration and keep working on bolstering your trust in your intuition.

My chakra reading discount carries on - click this link to go to the booking page - and if you have any questions, please do message me here.

Special announcement! I have recently added new products to my website – a new format of the course, the opportunity to book a one to one session with me, and of course everyones favourite product, the chakra readings are still there. But here is the exciting part – I have created a discount code especially for you, my much loved podcast listeners. Simply use the code CHAKRAWAY20 in the coupon code box at check out and get 20% of any of the products! This won’t be forever so please make the most of it whilst it’s there! Simple search for the shop on chakra-way.com

Whilst you are there please check out the Free Resources page too – yoga sessions, a bonus meditation and free access to my Pranayama workshop.

Much love

Rosanne xx

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