Truth, Lies and Work

Truth, Lies and Work

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Truth, Lies and Work episodes

  • 78. How Resilience became toxic, with Bruce Daisley

    In this episode we're joined by Bruce Daisley, a leading voice on work culture who challenges the conventional wisdom around resilience.

    He argues that the current emphasis on individual resilience in the workplace amounts to victim-blaming and overlooks systemic issues that create stress and burnout.

    Join the conversation as we explore the limitations of resilience training, the collective nature of true resilience and the role of socialisation in fostering a resilient culture. We also discuss the critical importance of managerial training in addressing workplace challenges.

    Bruce's insights are not just theoretical; they are grounded in practical examples, including the transformative impact of seemingly small actions like a receptionist's initiative in a corporate setting. This episode invites listeners to rethink resilience, emphasising community, connection, and systemic change as keys to a healthier work environment.


    Connect with Bruce:

    LinkedIn: https://www.linkedin.com/in/brucedaisley/

    Website: https://www.brucedaisley.com/

    Buy Bruce's book 'Fortitude': https://www.findfortitude.net/the-book


    General Support with Mental Health and Well-being

    If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful.

     Mind website: https://www.mind.org.uk/information-support/

    If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World)


    Connect with Al and Leanne

    Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

    Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

    Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

    Email: [email protected]

    Book a Call with Al & Leanne: https://oblonghq.com/book/

    49 min
  • 77: What a Transgender love story teaches us about inclusive cultures

    In this powerful episode, we dive into the lives of Danielle and Sophie Wood, a couple who've navigated the complexities of gender transition together.

    From their early days as university sweethearts through the challenges of mental health, employment changes, and societal acceptance, their story is a testament to resilience and love.

    Founders of Belonging Base consultancy, they're dedicated to fostering inclusive cultures in businesses, drawing on their personal experiences and professional expertise in diversity and inclusion.

    Their journey offers profound insights into belonging, identity, and the transformative power of understanding and empathy in both personal and professional realms.

    Join us as we explore their remarkable journey and the impactful work they do with Belonging Base.


    Key Talking Points:

    - Navigating gender transition as a couple and its impact on relationships and professional life.

    - The founding of Belonging Base and its mission to enhance workplace inclusivity.

    - Challenges faced in the workplace and society as a transgender couple.

    - The significance of LGBTQ+ month and raising awareness through personal stories.

    - Mental health struggles and finding support during gender transition.

    - The importance of allyship and creating safe spaces for LGBTQ+ individuals.

    - The role of Millennials and Gen Z in advocating for inclusivity and change in the workplace.

    - Strategies for businesses to adopt more inclusive practices.

    - Personal experiences with discrimination and the journey towards acceptance and belonging.


    Connect with our guests:

    Belonging Base on LinkedIn: https://www.linkedin.com/company/belonging-base

    Danielle on LinkedIn: https://www.linkedin.com/in/sophie-wood-deib-mhfa

    Sophie on LinkedIn: https://www.linkedin.com/in/danielle-wood-mcipd

    Website: https://belongingbase.com


    General Support with Mental Health and Well-being

    If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful.

     Mind website: https://www.mind.org.uk/information-support/

    If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World)


    Connect with Al and Leanne

    Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

    Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

    Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

    Email: [email protected]

    Book a Call with Al & Leanne: https://oblonghq.com/book/

    46 min
  • 76: When to Say Goodbye: Ending a Partnership with Joe Fier

    In this incredibly intimate and honest conversation with Joe Fier, co-host of the Hustle and Flowchart podcast, we delve deep into the personal and professional challenges of ending a thriving partnership.

    We discuss the intricate dynamics of their partnership, how things began to unravel, and the impact it had on both of them personally and professionally.

    We ask key questions like:

    • How do you know when a partnership isn't working?
    • How do you communicate your doubts and concerns?
    • When do you know it's time to end it?
    • How do you break up without damaging the business or your personal relationship?
    • How do you handle the public's perception of a separation in a public business?
    • How do you prevent a messy breakup in a business partnership?
    • What makes a great partnership?

    • Let's get stuck in!


      Links & Resources

      • Hustle & Flowchart podcast: https://hustleandflowchart.com
      • Joe Fier on Twitter/X: https://twitter.com/joefier
      • PodHacker course for podcasters: https://podhacker.com/
      • Matt Wolfe on Twitter: https://twitter.com/mreflow
      • Matt's AI Channel on YT: https://www.youtube.com/@mreflow

      • Got a questions? Feedback? Gripes? Come and talk to us!

        • Connect with Al on LinkedIn 
        • Connect with Leanne on LinkedIn
        • Join the discussion about this episode on LinkedIn
        • Follow us on Instagram @truthlieswork
        • Chat with us on Twitter @truthlieswork
        • YouTube channel for the podcast @TruthLiesandWork
        • Check us out on TikTok (LOL!!!) @truthlieswork


        • 44 min
        • 75. What makes your team say Yes? Exploring the Psychology of Influence with Phill Agnew

          In this thought-provoking episode, we sit down with Phill Agnew, renowned for his work on the Nudge podcast.

          Phill, with his rich expertise in behavioural science, delves into the intricate psychology of influence. We explore the fine line between influence and manipulation, uncovering how subtle cues and messaging impact team decision-making and motivation.

          Phill provides valuable insights into creating persuasive communications that ethically sway opinions and actions. Whether you're a leader, marketer, or anyone interested in the art of influence, this episode is packed with strategies and psychological principles to understand and harness the power of 'Yes' in teams and organisations.

          Key Talking Points:

          • The subtle dynamics of influence versus manipulation.
          • Techniques for ethically persuading teams and individuals.
          • How to craft messages that resonate and motivate.
          • The role of behavioural science in effective leadership and marketing.
          • Phil Agnew's unique perspectives from his experiences with Nudge.

          • Join us for an enlightening journey into the world of influence with Phill Agnew, and learn how to apply these principles for positive outcomes in your professional and personal life.


            Resources:

            Connect with Phill: https://www.linkedin.com/in/phill-agnew-22213187/

            Listen to Nudge Podcast: https://www.nudgepodcast.com/

            Phill's Book Recommendations:

            Tali Sharot,The Influential Mind: What the Brain Reveals About Our Power to Change Others

            Chip & Dan Heath: The Power of Moments: Why Certain Experiences Have Extraordinary Impact

            Uri Gneezy: Mixed Signals: How Incentives Really Work 

            Ayelet Fishbach: Get It Done: Surprising Lessons from the Science of Motivation

            Robert Cialdini: Influence, New and Expanded: The Psychology of Persuasion

            Richard Shotton: The Illusion of Choice: 16 ½ psychological biases that influence what we buy

            Richard Shotton: The Choice Factory: 25 behavioural biases that influence what we buy

            Richard Chataway: The Behaviour Business: How to apply behavioural science for business success

            Zoe Chance: Influence Is Your Superpower: How to Get What You Want Without Compromising Who You Are


            Listen to More on Psychology at Work from Truth, Lies & Workplace Culture


            Episode 51 - The Psychology of Happiness at Work

            https://truthliesandwork.com/truth-lies-work-podcast/ep51-the-psychology-of-happiness-at-work_2456/

            Episode 26: Personality and Family Business

            https://truthliesandwork.com/truth-lies-work-podcast/family-business-and-personality_1921/

            Episode 14: How NOT to be a Psychopath!

            https://truthliesandwork.com/truth-lies-work-podcast/how-not-to-be-a-psychopath_1974/


            General Support with Mental Health and Well-being

            If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

            Mind website: https://www.mind.org.uk/information-support/

            If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


            Connect with Al and Leanne

            Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

            Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

            Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

            Email: [email protected]

            Book a Call with Al & Leanne: https://oblonghq.com/book/

            42 min
          • 74. How the Undercover Candidate exposed the shocking truth of recruitment

            Join us in this eye-opening episode with Nora Burns, a former Fortune 200 HR leader turned undercover candidate and employee.

            With a career spanning over 20 years in Human Resources, Nora shares her ground-breaking research journey, where she underwent 250 undercover job interviews and worked incognito in frontline roles at five Fortune 500 companies.

            This episode sheds light on the startling recruitment practices she uncovered, many of which were unethical and illegal.

            Key Talking Points:


            1. Nora Burns' unique transition from HR leader to undercover candidate.

            2. Insights from her extensive undercover job interviews and experiences.

            3. Ethical implications of the recruitment practices she discovered.

            4. The impact of these practices on candidates and workplace culture.

            5. The necessity for a shift towards more ethical hiring practices in the corporate world.


            6. Resources:

              Connect with Nora: https://www.linkedin.com/in/noraburns/

              Pre-purchase Nora's book: https://www.theleadershipexperts.com/shop


              Listen to More on Discrimination at Work from Truth, Lies & Workplace Culture


              34. How to identify and eliminate toxic work cultures

              https://truthliesandwork.com/truth-lies-work-podcast/toxic-workplace-culture_1887/

              32. Why understanding women’s health is vital for male leaders

              https://truthliesandwork.com/truth-lies-work-podcast/womens-health-a-guide-for-male-leaders_1785/

              41: Neurodiversity 101.

              https://truthliesandwork.com/truth-lies-work-podcast/neurodiversity-101_2286/


              Listen to More on Recruitment from Truth, Lies & Workplace Culture


              3. How to Win the Fight for Talent

              https://truthliesandwork.com/truth-lies-work-podcast/how-to-win-the-fight-for-talent_2229/

              4. How to recruit for culture fit (HINT: Don’t)

              https://truthliesandwork.com/truth-lies-work-podcast/how-to-recruit-for-culture-fit_2226/


              General Support with Mental Health and Well-being

              If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

               Mind website: https://www.mind.org.uk/information-support/

              If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


              Connect with Al and Leanne

              Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

              Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

              Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

              Email: [email protected]

              Book a Call with Al & Leanne: https://oblonghq.com/book/

              38 min
            7. 73. Jodie Hill: How My Mental Breakdown Sparked a Movement for Healthier Law Firms

              Jodie's story is a powerful testimony to how personal adversity can lead to transformative change in an industry resistant to it.

              Jodie is a neuro-divergent solicitor, ED&I consultant, coach and trainer, author, and campaigner. A qualified barrister initially called to the Bar by The Honourable Society of the Inner Temple in 2010, Jodie cross-qualified to become a solicitor in 2013. Her mental breakdown in 2017, which she now describes as her “mental breakthrough”, led her to establish Thrive Law in 2018. It was the first law firm in the UK founded with wellbeing and mental health at its heart.

              Jodie shares her experiences working in a high-pressure legal environment and how it led to her mental health struggles. She discusses the lack of support and understanding in the legal profession and her decision to leave her job for her well-being.

              This pivotal moment inspired her to start Thrive Law, focusing on creating a psychologically safe and supportive work environment.

              Key Talking Points:

              • Jodie's background and the factors leading to her mental breakdown.
              • The challenges faced in traditional law firms regarding mental health and support.
              • The founding of Thrive Law and its mission to prioritize employee well-being.
              • Jodie's vision of transforming legal workplace culture for the better.
              • Insights into how Thrive Law is different from conventional law firms in its approach and values.


              • Resources:

                Connect with Jodie: https://www.linkedin.com/in/jodie-hill-lawyer/


                Listen to More Founder Stories from Truth, Lies & Workplace Culture


                Maneesh K Goyal: How 9/11 Inspired a new American Dream

                https://open.spotify.com/episode/0F87fBMYryDbJdxUkSRCRn?si=06d9f9cc196842b7

                Chris Savage: Why Wistia Chose Workplace Culture Over Quick Profits

                https://open.spotify.com/episode/12VgKozwrh7SMPfNIMmcku?si=5167e6352faf431f

                Oliver Yonchev: How the Art of Possible is Creating a Culture of Success at Flight Story

                https://open.spotify.com/episode/4XNO25zAMoQvrpUfXQDjhG?si=91c0e178badb4db3


                You'll find all our past episodes on our website: https://truthliesandwork.com/


                Support for Law Professionals with Mental Health and Well-being

                If you’re in the UK,  LawCare is a free, independent and confidential Helpline that provides a space to talk about anything that may be worrying you. Call on 0800 279 6888.

                The American Bar Association also provides a host of mental health resources, including Lawyer Assistance Programs ( or LAPs) that provide confidential services and support to judges, lawyers and law students who facing are mental health or substance use issues.

                https://www.americanbar.org/groups/lawyer_assistance/resources/covid-19--mental-health-resources/


                General Support with Mental Health and Well-being

                If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

                 Mind website: https://www.mind.org.uk/information-support/

                If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


                Connect with Al and Leanne

                Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

                Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

                Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

                Email: [email protected]

                Book a Call with Al & Leanne: https://oblonghq.com/book/

                34 min
              • 72. Why 2024 Is a Pivotal Year, From Gen-Z to Social Mobility (Part 2 of 2)

                This week, we're continuing to explore what the world of work will look like in 2024.

                This is Part 2 of a 2-part episode. Be sure to go back and listen to Part 1 first!

                To bring you the most up to date and accurate insights, we've engaged a bumper panel of expert guests.

                We're thrilled to welcome Isabel Berwick of the FT and "Working It" podcast, Mridula Pore from Peppy Health, Organisational Psychologist Professor Sir Cary Cooper, workplace health specialist Amy McKeown, Ruth Handcock, CEO of Octopus Money, and Martin Lindstrom, a New York Times bestselling author.

                Join the conversation as we ask:

                • How will Gen Z's influence reshape the corporate world in 2024?
                • What unexpected cultural shifts might we witness in workplaces?
                • How could empathy become a key element in workplace culture?
                • What role will social mobility and diversity play in future leadership?
                • Are there any potential surprises in store for the future of work?

                • 2024...are you ready?!


                  Resources:

                  Connect with Isabel: https://www.linkedin.com/in/isabel-berwick-8b4922167/

                  Connect with Amy: https://www.linkedin.com/in/amymckeownuk/

                  Connect with Professor Sir Cary Cooper: https://www.linkedin.com/in/professor-sir-cary-cooper-cbe-4213909/

                  Connect with Ruth: https://www.linkedin.com/in/ruth-handcock-71b3656/

                  Connect with Martin: https://www.linkedin.com/in/lindstromcompany/

                  Connect with Mridula: https://www.linkedin.com/in/dr-mridula-pore-00568a3/


                  Listen to More from Truth, Lies & Workplace Culture


                  Our 2023 Predictions:

                  https://truthliesandwork.com/truth-lies-work-podcast/2023-predictions-in-people-culture-part-1_1960/


                  Financial Well-being with Prof. Sir Carey Cooper

                  https://truthliesandwork.com/truth-lies-work-podcast/55-protecting-financial-well-being-amid-the-cost-of-living-crisis_2464/


                  The Ministry of Commonsense with Martin Lindstrom 

                  https://truthliesandwork.com/truth-lies-work-podcast/59-build-a-ministry-of-common-sense-with-martin-lindstrom_2493/


                  You'll find all our past episodes on our website: https://truthliesandwork.com/


                  Support with Mental Health and Well-being

                  If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

                   Mind website: https://www.mind.org.uk/information-support/

                  If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


                  Connect with Al and Leanne

                  Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

                  Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

                  Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

                  Email: [email protected]

                  Book a Call with Al & Leanne: https://oblonghq.com/book/

                  35 min
                • 71. What Trends Will Dominate 2024's Workplaces? (Part 1 of 2)

                  This week, we're looking back at our predictions for 2023 (were we right?!) and looking ahead to 2024 asking, what trends will dominate our workplaces?

                  This is Part 1 of a 2-part episode so be sure to subscribe!

                  To bring you the most up to date and accurate insights, we've engaged a bumper panel of expert guests.

                  We're thrilled to welcome Isabel Berwick of the FT and "Working It" podcast, Mridula Pore from Peppy Health, Organisational Psychologist Professor Sir Cary Cooper, workplace health specialist Amy McKeown, Ruth Handcock, CEO of Octopus Money, and Martin Lindstrom, a New York Times bestselling author.

                  Join the conversation as we ask:

                  • What major shifts are experts predicting for workplace environments in 2024?
                  • How might the balance between office and remote work evolve?
                  • What new healthcare trends could redefine employee well-being?
                  • In what ways could financial well-being become a focus in workplaces?
                  • What leadership styles might emerge in response to these changes?

                  • Their diverse expertise promises an in-depth and multifaceted discussion on the future of work and culture!


                    Resources:

                    Connect with Isabel: https://www.linkedin.com/in/isabel-berwick-8b4922167/

                    Connect with Amy: https://www.linkedin.com/in/amymckeownuk/

                    Connect with Professor Sir Cary Cooper: https://www.linkedin.com/in/professor-sir-cary-cooper-cbe-4213909/

                    Connect with Ruth: https://www.linkedin.com/in/ruth-handcock-71b3656/

                    Connect with Martin: https://www.linkedin.com/in/lindstromcompany/

                    Connect with Mridula: https://www.linkedin.com/in/dr-mridula-pore-00568a3/


                    Listen to More from Truth, Lies & Workplace Culture


                    Our 2023 Predictions:

                    https://truthliesandwork.com/truth-lies-work-podcast/2023-predictions-in-people-culture-part-1_1960/


                    Financial Well-being with Prof. Sir Carey Cooper

                    https://truthliesandwork.com/truth-lies-work-podcast/55-protecting-financial-well-being-amid-the-cost-of-living-crisis_2464/


                    The Ministry of Commonsense with Martin Lindstrom 

                    https://truthliesandwork.com/truth-lies-work-podcast/59-build-a-ministry-of-common-sense-with-martin-lindstrom_2493/


                    You'll find all our past episodes on our website: https://truthliesandwork.com/


                    Support with Mental Health and Well-being

                    If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

                     Mind website: https://www.mind.org.uk/information-support/

                    If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


                    Connect with Al and Leanne

                    Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

                    Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

                    Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

                    Email: [email protected]

                    Book a Call with Al & Leanne: https://oblonghq.com/book/

                    25 min
                  • 70. What's the Secret to a Stress-Free Christmas? (Part 2 of 2)

                    Join us in the second part of our series focusing on individual well-being during the holidays.

                    In this episode, we welcome back Dr. Audrey Tang, a Chartered Psychologist and Mental Health Broadcaster, and Sean Tolram, Mindfulness Programme Manager at HSBC.

                    We're also joined by Stuart Sandeman, a BBC Radio 1 DJ and founder of Breathpod.

                    Together, they explore mental fitness, stress management, and the importance of reflective practice. Discover practical tips for a more relaxed holiday season and learn about the benefits of mindfulness and breathwork in managing stress.

                    Whether you're a business leader or seeking personal growth, this episode offers valuable insights into maintaining well-being during the festive period.


                    Resources:

                    Connect with Sean Tolram: https://www.linkedin.com/in/seantolram/

                    Connect with Stuart Sandeman: https://www.linkedin.com/in/stuart-sandeman-a8556b64/

                    Try Stuart's Breathing Exercises: https://www.instagram.com/breathpod/

                    Connect with Dr Audrey: https://www.linkedin.com/in/dr-audrey-tang-59933816/

                    Learn more about Dr Audrey’s latest book, The Leader’s Guide to Resilience 

                    https://www.amazon.co.uk/Leaders-Guide-Wellbeing-skills-results/dp/1292457171

                    Check Out Dr Audrey’s Award-winning Podcast!

                    https://www.buzzsprout.com/2051682


                    Listen to More on Mental Health & Wellbeing


                    Future of Mental Health at Work: Surprising Trends from the 6th MAD World Summit

                    https://truthliesandwork.com/truth-lies-work-podcast/61-future-of-mental-health-at-work-surprising-trends-from-the-6th-mad-world-summit_2499/

                    The Psychology of Happiness at Work

                    https://truthliesandwork.com/truth-lies-work-podcast/ep51-the-psychology-of-happiness-at-work_2456/

                    Building Resilient Workplaces: The Triple Defence Approach to Mental Health in Action

                    https://truthliesandwork.com/truth-lies-work-podcast/ep40-building-resilient-workplaces-the-triple-defence-approach-to-mental-health-in-action_2295/

                    You'll find all our past episodes on our website: https://truthliesandwork.com/


                    Support with Mental Health and Well-being

                    If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

                    Mind website: https://www.mind.org.uk/information-support/

                    If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


                    Connect with Al and Leanne

                    Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

                    Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

                    Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

                    Email: [email protected]

                    Book a Call with Al & Leanne: https://oblonghq.com/book/

                    47 min
                  • 69. How to Keep Calm Using Mindfulness (Part 1 of 2)

                    This episode is a guide to enhancing individual well-being during the festive season.

                    We're joined by Chartered Psychologist, Dr Audrey Tang, and Sean Tolram, Mindfulness Programme Manager at HSBC, who discuss the benefits of mindfulness in managing holiday stress. Learn strategies to build mental resilience, handle seasonal pressures, and improve overall well-being.

                    Key highlights include:

                    • Understanding mindfulness and its science-backed benefits
                    • Practical mindfulness exercises, including breathing techniques and body scans
                    • Strategies to increase mental resilience and handle stress during the holidays, incorporating Dr. Tang's concept of the window of tolerance
                    • Sean Tolram's experiences at HSBC, demonstrating tangible improvements in team performance and employee well-being through mindfulness.

                    • This episode is part one of a two-part series, offering tools and insights to foster a serene and mindful holiday season. Stay tuned for the next episode, featuring a brand new special guest, as we continue exploring the journey to mental fitness.


                      Resources:

                      Connect with Sean Tolram: https://www.linkedin.com/in/seantolram/

                      Connect with Dr Audrey: https://www.linkedin.com/in/dr-audrey-tang-59933816/

                      Learn more about Dr Audrey’s latest book, The Leader’s Guide to Resilience 

                      https://www.amazon.co.uk/Leaders-Guide-Wellbeing-skills-results/dp/1292457171

                      Check Out Dr Audrey’s Award-winning Podcast!

                      https://www.buzzsprout.com/2051682


                      Listen to More on Mental Health & Wellbeing


                      Future of Mental Health at Work: Surprising Trends from the 6th MAD World Summit

                      https://truthliesandwork.com/truth-lies-work-podcast/61-future-of-mental-health-at-work-surprising-trends-from-the-6th-mad-world-summit_2499/

                      The Psychology of Happiness at Work

                      https://truthliesandwork.com/truth-lies-work-podcast/ep51-the-psychology-of-happiness-at-work_2456/

                      Building Resilient Workplaces: The Triple Defence Approach to Mental Health in Action

                      https://truthliesandwork.com/truth-lies-work-podcast/ep40-building-resilient-workplaces-the-triple-defence-approach-to-mental-health-in-action_2295/

                      You'll find all our past episodes on our website: https://truthliesandwork.com/


                      Support with Mental Health and Well-being

                      If you have been affected by any of the themes in this episode, or are currently struggling with your well-being, the following resources may be useful.

                      Mind website: https://www.mind.org.uk/information-support/

                      If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 or email [email protected]


                      Connect with Al and Leanne

                      Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/

                      Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/

                      Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne

                      Email: [email protected]

                      Book a Call with Al & Leanne: https://oblonghq.com/book/

                      39 min

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