Sign up to save your podcasts
Or
Share TSPP 056: New York City, Travel & Weight Gain with Alex Rice
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TSPP 056: New York City, Travel & Weight Gain with Alex Rice
New York City! Or as I like to refer to it: a foodies paradise. In this episode my friend and travel buddy, Alex Rice chat about our favorites as well as tips for avoiding long lines. At the mid way point we tap into our "travel mindsets" as it pertains to food and fitness, how that has changed over time and how we recover once we get back.
Podcast overview:
- NYC travel favorites and tips
- Travel mindset, nutrition and weight gain
- Travel mindset, fitness/exercise
- Returning from travel, getting "back on track"
I hope you enjoy and as always, if you have a question you want answered on my podcast - email [email protected] to submit. I am here to help and support YOU - because that is what life is all about!
Follow me on Instagram, TikTok, and YouTube @thesamplan
View all episodes
5
7171 ratings
New York City! Or as I like to refer to it: a foodies paradise. In this episode my friend and travel buddy, Alex Rice chat about our favorites as well as tips for avoiding long lines. At the mid way point we tap into our "travel mindsets" as it pertains to food and fitness, how that has changed over time and how we recover once we get back.
Podcast overview:
- NYC travel favorites and tips
- Travel mindset, nutrition and weight gain
- Travel mindset, fitness/exercise
- Returning from travel, getting "back on track"
I hope you enjoy and as always, if you have a question you want answered on my podcast - email [email protected] to submit. I am here to help and support YOU - because that is what life is all about!
Follow me on Instagram, TikTok, and YouTube @thesamplan
More shows like The Sam Plan Pod with Sam Gwaz
View all
How to Get the Girl: By the Ask Women Podcast
1,177 Listeners
Ever Forward Radio with Chase Chewning
861 Listeners
EMBody Radio
980 Listeners
Embrace the Suck with Nick Bare and Chase Chewning
49 Listeners
Evolve With Emily
601 Listeners
May's Anatomy with May (Yazdi) Chewning
45 Listeners
The Alignment Show
46 Listeners
Embrace Your Real
960 Listeners
Operation Podcast with Chase Chewning
6 Listeners
Endless Endeavor with Greg Anderson
770 Listeners
Hot, Healthy, Never Hungry
505 Listeners
Giggly Squad
14,870 Listeners
What You're Craving with Molly Carmel
130 Listeners
Up and Adam with Adam Von Rothfelder
9 Listeners
Shut Up and Sit
21 Listeners
Fun and Gains
907 Listeners
Live Through Love with Ruben Rojas
38 Listeners
Don't Be Sour
722 Listeners
MINDBEND with Matthew Dunehoo
8 Listeners
Chase and May
3 Listeners
Gabbing with Gib
553 Listeners
Look At Me Now with Alexis Artin
19 Listeners
Begin Within: The Inner Work Journey
2 Listeners
The Wrong Ones
7 Listeners