Have you ever tried Tui Na or 推拿? This ancient Chinese practice, which combines techniques such as kneading, pressing, and pulling, is not only great for relieving stress but is also effective for addressing chronic pain and improving overall health. How has Tui Na evolved from a traditional remedy into a modern stress relief escape for many young professionals today? / Motivational Monday (19:49)! On the show: Heyang, Li Yi & Brandon Yates