This first episode in a two-part series explores Tulisa's inspiring journey, through a turbulent childhood with family mental health challenges, to achieving widespread fame through her career with N-Dubz and X-Factor.

This powerful conversation explores Tulisa's personal encounters with trauma and sexual assault, while highlighting her incredible resilience and self-belief, offering a path of empowerment and hope for those in similar situations.

Please be aware that this episode discusses sensitive topics, including sexual assault and self-harm.

If you or someone you know needs support, please see the charities below:

The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb

MIND: https://g2ul0.app.link/d72yzu7jJOb

Follow Tulisa Here:

Tulisa's Instagram: https://g2ul0.app.link/Cv7G7DkesPb

Follow me here:

https://www.instagram.com/needtotalk

https://www.tiktok.com/@weneedtotalkpod

Sections:

00:00 Introduction to the Series

02:22 Growing Up in Camden: A Personal Journey

05:20 Family Life in Camden: Tulisa’s Childhood Explored

07:14 The Complex Relationship Between Tulisa and Her Mother

10:34 Tulisa's Role as a Caregiver: Personal Stories

13:16 Mental Health Struggles in the Family: Tulisa's Insights

14:50 Advice to My Younger Self: Tulisa Reflects

16:47 Tulisa’s Father and Mungo Jerry: A Musical Legacy

21:35 Understanding Attachment Styles with Tulisa

25:27 First Love: Tulisa’s Early Romantic Experiences

26:58 Tulisa’s Initial Sexual Encounters: A Candid Discussion

29:09 Exploring Spirituality with Tulisa

32:22 Addressing Sexual Assault: Tulisa's Harrowing Experience

36:15 True Love in Relationships: Has Tulisa Experienced It?

39:16 Wishing for a Different First Time: Tulisa's Regrets

41:31 Adobe Express Advertisement

42:29 Tinder Advertisement

43:26 Paul’s Love for N-Dubz: A Fan’s Perspective

47:39 The Impact of Dappy on Tulisa’s Life

51:03 Coping with Uncle B’s Death: Tulisa’s Experience

55:07 Celebrating Platinum Records: Tulisa’s Achievements

57:47 Tulisa Discusses Her History with Self-Harm

01:01:54 Class and Music: How It Shaped N-Dubz's Reception

01:08:30 Starting on X-Factor: Tulisa's Initial Impressions

01:12:36 Reality TV Exposed: The Fakeness Behind the Scenes

01:14:12 Support Among X-Factor Judges: Tulisa’s Experience

01:16:42 The Controversial 'Tape' Incident: Tulisa's Story

01:27:57 Wrapping Up: Final Thoughts

01:28:26 Teaser for Episode 2: What's Next?

Sponsored by:

Adobe: https://www.adobe.com/uk/express/

Tinder: https://tinder.com/en-GB/

Huel: https://huel.com/paul/ use code PAUL

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