Forever Fit by Mavy Wellness

Turning Your Mess Into Your Message with Benjamin Lee


Listen Later

Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Benjamin Lee, who is a life coach, author, minister, and host of the I Can Do Podcast. 


In This Episode, We Cover:

 

[00:00-07:08] Intro - Meet Benjamin Lee! He Shares About His Background, His Heart Condition, Overcoming Obstacles And More!


[07:09-17:06] Benjamin Opens Up About His Relationship With Fitness, Marathons And Marriage. 


[17:07-27:24] The Most Important Lessons He Has Learned Over The Past 14 Years. 


[27:25-37:42] This Is How Benjamin’s Faith Became Even Stronger During Difficult Times In His Life - He Shares About How He Found The Motivation To Start The “I Can Do Podcast”. 


[37:43-47:59] Benjamin Talks About The Power Of Coaching, Life And Faith. “Stop Worrying And Keep Moving Forward” - Closing Statements! 



Key Quotes: 


“You need to change your priorities won't always happen the way that you expect it to happen”-Maxime


“Stop worrying and keep moving forward” -Benjamin Lee.


My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

 

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

 

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

 

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder

 

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

 

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

 

5- Fit Vegan Youtube Channel

 

https://www.youtube.com/c/fitvegan

 

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.


Benjamin’s social media: 


Website: www.benjaminlee.blog

Youtube: https://www.youtube.com/@icandowithbenlee/videos

LinkedIn: https://www.linkedin.com/in/icandopodcastbenjaminlee

Instagram: @icando_benjaminlee


...more
View all episodesView all episodes
Download on the App Store

Forever Fit by Mavy WellnessBy Maxime Sigouin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

94 ratings


More shows like Forever Fit by Mavy Wellness

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,904 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,471 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

875 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,415 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

594 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,638 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,043 Listeners

Switch4Good by Dotsie Bausch and Raphael Wrobel

Switch4Good

461 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,322 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

590 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,131 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

137 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

320 Listeners

The Dan Buettner Podcast by Dan Buettner

The Dan Buettner Podcast

70 Listeners