In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike DiZio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve overcome challenges and what they continue to work on.

This episode tackles the tough questions around no contact with dismissive avoidants and how to handle these situations with grace and self-respect. Thais and Mike also discuss the importance of self-awareness in relationships, the journey to secure attachment, and the ongoing work required to maintain healthy connections. Whether you're trying to understand yourself or a loved one better, this episode provides valuable tools and perspectives to help you on your path.

Listeners will also get access to an exclusive workbook to support their personal growth, with exercises focused on rebuilding trust and overcoming jealousy. Join Thais and Mike as they navigate the intricate dynamics of human connection, offering both heartfelt stories and actionable steps to improve your relationships.

Timestamps:

00:00 - Intro

01:59 - Mike’s Personal Shares

04:07 - Hidden Blessings

10:25 - Mike’s Current Struggles

14:43 - Podcast Freebie: Rebuilding Trust

16:21 - Thais' Personal Shares

18:50 - Overanalyzing & Silver Linings

21:25 - How Thais Reprogrammed Her Core Wounds 31:11 - Thais’ Current Struggles

34:08 - Unsolicited Advice

36:39 - Mint Mobile Promotion

38:04 - Reddit Question

39:10 - Thais’ Response

42:26 - Mike’s Response

43:57 - Out of Sight, Out of Mind & Overcoming Fear

46:14 - Mike During No Contact (as a DA)

49:31 - Rebuilding Connection

53:12 - Conclusion

Download Your Rebuilding Trust Workbook Freebie: 

https://attachment.personaldevelopmentschool.com/podcast-freebie?utm_source=podcast&utm_medium=organic&utm_campaign=podcast-freebie&el=podcast

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Get Your Question Answered by Thais and Mike:

https://www.reddit.com/r/CanThisBeFixed/

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool 

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/ 

https://www.facebook.com/ThePersonalDevelopmentSchool/ 

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