Two Therapists Talking

Two Therapists Talking

By David Thompson & Sherie ChristensenHealth & FitnessMental HealthEducationSelf-Improvement
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Two Therapists Talking episodes

  • 148 What does control have to do with recovery? And how does culture affect recovery? (1 of 2)

    David & Sherie talk more about why a history of inequality or power imbalance can affect recovery now. How our ultimate goal is to find better balance so there's healthy reconciliation in the process. We explore why some women may feel so strongly about using what's happened to maintain control instead of seeking to really understand their partner struggling with addiction. Honesty is vital, as is knowing why what's happened has happened.

    24 min
  • 147 Carefully considering our narrative when experiencing betrayal trauma

    David and Sherie continue talking about betrayal trauma and the pendulum swing that can happen as we're doing our best to navigate the hurt that occurs with partner betrayal. We need to consider the reasons behind behavior and separate the person from the pattern, having grace for the reasons behind the behavior while also protecting ourself. Listen to learn more!

    24 min
  • 146 Betrayal Trauma and managing our perspectives

    David and Sherie talk about betrayal trauma and the long-term effects, a request from a listener, and where this concept leads us. We talk about the effects but also consider the impact of how our beliefs and the tendency to swing to the other end of the pendulum when hurt can complicate things. The narrative we adopt really influences where healing and reconciliation goes. Listen to learn more about how we conceptualize this important issue, including being careful to respond well in order to really consider and heal the relationship.

    28 min
  • 145 About what makes your spouse happy and fulfilled (2 of 2)

    David & Sherie now talk about 5 things that men need from their partners, or what tends to make men feel the most fulfilled in relationships. We talk about mens' needs including recreational companionship, sexual fulfillment, admiration, domestic support, and an attractive spouse. Listen as we go through each and break them down!

    23 min
  • 144 About what makes your spouse happy and fulfilled (1 of 2)

    David & Sherie talk about 5 things that women need from their partners, or what tends to make women feel the most fulfilled in relationships. We talk about mens' needs in the next episode. These include things like affection, conversation, honesty and openness, financial support and family commitment.

    23 min
  • 143 About taking beliefs and perspectives to the extreme

    David & Sherie talk about the challenge of having extreme beliefs about recovery and relationship frustrations, and how to avoid that. This includes misusing words like narcissism, abuse, boundaries, or safety. Using these words out of context to justify control or ever greater boundaries is not going to be helpful to either recovery, or relationships.

    21 min
  • 142 About dealing with addiction recovery when also struggling with ADHD (3 of 3)

    David & Sherie finish talking about addiction recovery and specifically how to be more focused doing recovery when struggling with ADHD or ADD, We then summarize so you have a simple, bigger picture perspective about how to do recovery if also struggling with ADHD. As a summary, these things are important:

    • Incorporate treatment for both ADHD and addiction
    • Keep recovery conversations shorter and more frequent
    • Using lists and visual aid or reminders
    • Clear structure with flexibility
    • Good medication management
    • Adapt mindfulness practices

    22 min

About Two Therapists Talking

From the publisher's feed

David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and…

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