The Divorce Revolution

TWR 008: 5 Ways to Reduce Belly Fat


Listen Later

Belly fat reduction is one of the primary goals for those wanting to get in better shape. Unfortunately, there's a lot of misinformation around this topic which makes people frustrated and upset for not getting any results. When we understand what it really takes to burn fat and how to best approach this process, we start to realize that it is something doable and within our capabilities.

In this episode of The Wellness Revolution, Amber shares 5 of the easiest tips to reduce belly fat. You will learn, not only the explanation and a little bit of science behind each tip, but also how to implement these in your routine. With these 5 ways you will realize that, despite requiring a lot of patience, losing belly fat is something we all can achieve down the line.

Wellness Quote

  • "I just want you to know you are not alone. Be patient and just be consistent. That is the key." – Amber Shaw

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com

...more
View all episodesView all episodes
Download on the App Store

The Divorce RevolutionBy Amber Shaw

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

79 ratings


More shows like The Divorce Revolution

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,798 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,264 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,092 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,436 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,781 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

573 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

228 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

305 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

47 Listeners

How Not To Suck At Divorce by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce

286 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,016 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,099 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

296 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

662 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

63 Listeners