If you have been adopting different restrictive diets over the last few years, you know how hard it is to find food freedom. Every little food item, of every little meal becomes this huge decision of whether it's good or bad, if you can or can't have it, or if you deserve or don't deserve it. All of a sudden, we turn into slaves of our own eating choices: measuring everything, counting all the macros, and worrying too much. In this episode of The Wellness Revolution podcast, Amber shares a simple list of 3 actions that lead to food freedom. With these 3 steps you will learn to rewire the way you think about food, reframe the notions of "good food" and "bad food", and learn to give yourself some grace. It is going to be uncomfortable and it is going to require some inner work but, in the end, you will see a revolution in your lifestyle. Tune in mammas! Wellness Quote <ul> <li>"When you are really looking to build a sustainable lifestyle, it is more about consistency than it is about perfection." – Amber Shaw </li> </ul> Episode Resources Go to <a href= "https://yourmemore.com/discount/Amber">https://yourmemore.com/discount/Amber</a> to save 30% at check out! Connect with Amber Instagram: <a href= "https://www.instagram.com/msambershaw/">@msambershaw</a> TikTok: <a href= "https://www.tiktok.com/@msambershaw">@msambershaw</a> Website: <a href= "https://ambershaw.com/the-wellness-revolution-membership/">https://ambershaw.com/the-wellness-revolution-membership/</a>

If you have been adopting different restrictive diets over the last few years, you know how hard it is to find food freedom. Every little food item, of every little meal becomes this huge decision of whether it's good or bad, if you can or can't have it, or if you deserve or don't deserve it. All of a sudden, we turn into slaves of our own eating choices: measuring everything, counting all the macros, and worrying too much. In this episode of The Wellness Revolution podcast, Amber shares a simple list of 3 actions that lead to food freedom. With these 3 steps you will learn to rewire the way you think about food, reframe the notions of "good food" and "bad food", and learn to give yourself some grace. It is going to be uncomfortable and it is going to require some inner work but, in the end, you will see a revolution in your lifestyle. Tune in mammas! Wellness Quote "When you are really looking to build a sustainable lifestyle, it is more about consistency than it is about perfection." – Amber Shaw Episode Resources Go to https://yourmemore.com/discount/Amber to save 30% at check out! Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: https://ambershaw.com/the-wellness-revolution-membership/

If you have been adopting different restrictive diets over the last few years, you know how hard it is to find food freedom. Every little food item, of every little meal becomes this huge decision of whether it's good or bad, if you can or can't have it, or if you deserve or don't deserve it. All of a sudden, we turn into slaves of our own eating choices: measuring everything, counting all the macros, and worrying too much. In this episode of The Wellness Revolution podcast, Amber shares a simple list of 3 actions that lead to food freedom. With these 3 steps you will learn to rewire the way you think about food, reframe the notions of "good food" and "bad food", and learn to give yourself some grace. It is going to be uncomfortable and it is going to require some inner work but, in the end, you will see a revolution in your lifestyle. Tune in mammas! Wellness Quote <ul> <li>"When you are really looking to build a sustainable lifestyle, it is more about consistency than it is about perfection." – Amber Shaw </li> </ul> Episode Resources Go to <a href="https://yourmemore.com/discount/Amber" rel="noopener noreferrer">https://yourmemore.com/discount/Amber</a> to save 30% at check out! Connect with Amber Instagram: <a href="https://www.instagram.com/msambershaw/" rel="noopener noreferrer">@msambershaw</a> TikTok: <a href="https://www.tiktok.com/@msambershaw" rel="noopener noreferrer">@msambershaw</a> Website: <a href="https://ambershaw.com/the-wellness-revolution-membership/" rel="noopener noreferrer">https://ambershaw.com/the-wellness-revolution-membership/</a>

TWR 012: 3 Steps to Finding Food Freedom

You're a coach. Now let's get you clients on repeat.

Welcome to The Divorce Revolution, the podcast for coaches who want to sign clients on repeat without ads, constant posting, or cringe sales tactics. Hosted by Amber Shaw, the Queen of Pre-Selling.

The title comes from where my business actually started. After my own divorce, I was lost, broke, and had no idea how I was going to support my kids on my own. I wasn't just grieving my marriage, I was grieving my identity, my security, and the version of me who thought someone else would always have my back. So I did what most women are never taught to do. I rebuilt my life, my confidence, and my income from the ground up by starting an online coaching business. And it changed everything.

What I learned along the way is the thing most coaches in this space don't teach: the work that actually signs clients isn't the pitch. It's everything before the pitch. Your messaging. Your content. Your DMs. Your story. The whole ecosystem that makes the sale feel obvious by the time someone is on a call with you.

That's the pre-sell. And it's the entire reason I exist.

This podcast is for the coach who's tired of posting and getting crickets. The coach who's invested in courses, certifications, and trainings and still can't figure out why none of it is turning into consistent clients. The coach who doesn't want to run ads, do giant launches, or feel slimy in the DMs. The coach who wants a system that actually works without selling her soul.

Each episode digs into the real stuff. Messaging that signs clients. Content that doesn't get ignored. DM conversations that don't feel awkward. Sales calls that don't feel like sales calls. Mindset, money, confidence, identity, visibility, and what it actually takes to build a coaching business that pays you back.

Because the sale isn't where the magic happens. Everything before it is.

If you're ready to stop guessing and start signing clients on repeat, you're in the right place.

Welcome to the Revolution. Let's do this.

Business

Entrepreneurship

Marketing

You're a coach. Now let's get you clients on repeat. Welcome to The Divorce Revolution, the podcast for coaches who want to sign clients on repeat without ads, constant posting, or cringe sales tactics. Hosted by Amber Shaw, the Queen of Pre-Selling. The title comes from where my business actually started. After my own divorce, I was lost, broke, and had no idea how I was going to support my kids on my own. I wasn't just grieving my marriage, I was grieving my identity, my security, and the version of me who thought someone else would always have my back. So I did what most women are never taught to do. I rebuilt my life, my confidence, and my income from the ground up by starting an online coaching business. And it changed everything. What I learned along the way is the thing most coaches in this space don't teach: the work that actually signs clients isn't the pitch. It's everything before the pitch. Your messaging. Your content. Your DMs. Your story. The whole ecosystem that makes the sale feel obvious by the time someone is on a call with you. That's the pre-sell. And it's the entire reason I exist. This podcast is for the coach who's tired of posting and getting crickets. The coach who's invested in courses, certifications, and trainings and still can't figure out why none of it is turning into consistent clients. The coach who doesn't want to run ads, do giant launches, or feel slimy in the DMs. The coach who wants a system that actually works without selling her soul. Each episode digs into the real stuff. Messaging that signs clients. Content that doesn't get ignored. DM conversations that don't feel awkward. Sales calls that don't feel like sales calls. Mindset, money, confidence, identity, visibility, and what it actually takes to build a coaching business that pays you back. Because the sale isn't where the magic happens. Everything before it is. If you're ready to stop guessing and start signing clients on repeat, you're in the right place. Welcome to the Revolution. Let's do this.

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