The definition of Power is objectively connected to material things, almost always associated with money, possessions, and wealth; what most people don't know is that we can all manifest and implement Authentic Power in our lives. Authentic Power essentially means that we are free to create, attract, and envision what's aligned with our higher self and it can bring more benefits than expected.

In this episode of The Wellness Revolution Podcast, Amber welcomes Lena Franklin and Lena explains the concept of Authentic Power in detail. An important aspect of this concept is that it's inclusive and not selfish, because in its core it means abundance for everybody. Lena also shares her experience with meditation, how important it is to ground ourselves when life asks us to do so, and the differences between Masculine vs. Feminine energy. Tune in to learn how to attract this liveliness behavior into your life.

Wellness Quote

• "Being with yourself is maybe one of the most courageous things that you'll ever do because the mind is a wild place, and most people spend their entire lives running from themselves." – Lena Franklin

Episode Resources

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Connect with Lena

Instagram: @iamlenafranklin

Facebook: Lena Franklin

Twitter: @iamlenafranklin

Website: lenafranklin.com

E-mail: [email protected]

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com