Are you working hard towards your goals but deep-seated fears prevent you from pursuing success? Tapping - a way to calm the nervous system, reduce stress and anxiety, and make better choices - may be the answer you need.

In this episode of the Wellness Revolution podcast, I am joined by EFT expert, Brad Yates, to talk through the role of deep-seated beliefs and fears in self-sabotage, and how they can stem from childhood experiences, societal conditioning, or past traumas. We discuss insights and techniques that can provide a breakthrough in your personal growth journey and help you move forward to success.

Brad Yates is a renowned EFT (Emotional Freedom Techniques) expert, author, and speaker who has helped countless individuals, from CEOs and professional athletes to attorneys and residents at homeless shelters, overcome barriers to success and well-being.

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Website: https://www.tapwithbrad.com/

Instagram: @tapwithbrad

Youtube: Tap with Brad

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Website: ambershaw.com

What We Discuss:

07:24 Tapping as a Recovery Tool for Addiction

29:41 Releasing Resistance and Self-Sabotage

36:56 Tapping for Self-Acceptance

44:03 Honoring Our Past by Living Our Best Life