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Do you find yourself struggling with self-doubt more often as you enter midlife?
In this solo episode of the Wellness Revolution Podcast, I share my personal experiences with overcoming self-doubt. I talk about the power of adopting a "power persona" - a version of yourself from a time when you felt most confident and aligned. By channeling this persona during moments of self-doubt, you can tap into your inner strength. I also discuss practical tips, including visualization techniques, that will help you overcome any midlife self-doubt.
Thank you to our sponsors for making this episode possible:
ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist
FREE Workshop: https://products.ambershaw.com/first12
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
What I Discuss:
00:00 Overcoming Self-Doubt in Midlife
06:26 Recognizing Triggers of Self-Doubt
13:42 The Power of a Power Persona
16:29 Using Visualization to Build Self-Confidence
21:44 Embracing Self-Doubt as a Sign of Growth
By Amber Shaw4.9
7979 ratings
Do you find yourself struggling with self-doubt more often as you enter midlife?
In this solo episode of the Wellness Revolution Podcast, I share my personal experiences with overcoming self-doubt. I talk about the power of adopting a "power persona" - a version of yourself from a time when you felt most confident and aligned. By channeling this persona during moments of self-doubt, you can tap into your inner strength. I also discuss practical tips, including visualization techniques, that will help you overcome any midlife self-doubt.
Thank you to our sponsors for making this episode possible:
ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist
FREE Workshop: https://products.ambershaw.com/first12
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
What I Discuss:
00:00 Overcoming Self-Doubt in Midlife
06:26 Recognizing Triggers of Self-Doubt
13:42 The Power of a Power Persona
16:29 Using Visualization to Build Self-Confidence
21:44 Embracing Self-Doubt as a Sign of Growth

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