If you've recently dealt with divorce, or are struggling with being alone in midlife, join me in this episode as I discuss what I wish I did post-divorce.

In this Wellness Revolution podcast episode, I share the number one mistake I made in the first year post-divorce and discuss the importance of taking time for yourself. I also discuss jumping into new relationships too soon and why we need to give ourselves enough time to heal and grow (alone!). Tune in for tips that will help you skip the mistakes I made!

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What I Discuss:

03:22 The Number One Mistake: Dating Too Quickly

07:53 Learning to Be Comfortable Being Alone

09:48 Getting to Know Oneself After Divorce

12:57 Losing Oneself in a Relationship

14:40 The Importance of Taking Time Before Dating Again

16:58 Invitation to a Live Workshop