Joe returns after his previous interview for an update. 

Timestamps: 00:00:00 Trailer and introduction. 00:01:20 Type 1 diabetic manages symptoms through diet. 00:05:46 Basal bolus insulin therapy for diabetics. 00:08:12 Timing meals for diabetics. 00:11:51 Consistency and low-carb diet for blood sugar. 00:16:40 Diet's impact on job. 00:18:31 Discipline in diet and exercise carries over. 00:24:42 Muscle gains. 00:26:41 A cure: take a pill, no diabetes. 00:29:30 Low-fat diet, plant-based, benefits blood glucose. 00:32:40 Limited food options. 00:37:11 Fitness goals. 00:39:34 Potential sauna and insulin interaction for diabetics. 00:44:19 Where to find Joe.

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