Emotional Badass

Types of Grief You Carry Without Realizing & How to Survive Each One


Listen Later

Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everything changes. Let every layer of loss be felt, honored, and released.

30 DAYS TO PEACE:⁠⁠⁠⁠⁠⁠

⁠⁠https://EmotionalBadass.com/peace⁠⁠


BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠⁠


NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠⁠


EMOTIONAL STRENGTH TRAINING:⁠ ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠⁠


THE MORNING ROUTINE :⁠⁠⁠ ⁠⁠⁠⁠⁠

⁠https://EmotionalBadass.com/morning⁠⁠⁠


Services, Products & Content:

WORK WITH NIKKI 1:1 :⁠⁠⁠ https://EmotionalBadass.com/coaching⁠⁠⁠

PATREON:⁠ ⁠⁠⁠⁠https://Patreon.com/emotionalbadass⁠⁠⁠

WEEKLY NEWSLETTER:⁠⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠⁠

PATTERNSCAPES WELLNESS DECK:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://getpatternscapes.com⁠⁠⁠

GUIDED MEDITATIONS:⁠ ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠⁠


Follow us:

YT:⁠⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠⁠

IG:⁠⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠⁠

FB:⁠⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠⁠

TIKTOK:⁠⁠⁠ https://www.tiktok.com/@emotionalbadass⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Emotional BadassBy Nikki Eisenhauer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,204 ratings


More shows like Emotional Badass

View all
The One You Feed by Eric Zimmer

The One You Feed

2,558 Listeners

Untangle by Untangle

Untangle

817 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,377 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,511 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,381 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,540 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,120 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,721 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

777 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

Adult Child by Andrea Ashley

Adult Child

1,857 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

42 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

683 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

348 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

310 Listeners