Elly McGuinness shares the different types of stress and why they aren't always bad for your health.Episode 1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of StressElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.The original post is located here: <a href="https://ellymcguinness.com/blog/types-of-stress-good-bad/">https://ellymcguinness.com/blog/types-of-stress-good-bad/</a> <a href="http://oldpodcast.com/">Visit Me Online at OLDPodcast.com</a> Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting">https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Elly McGuinness shares the different types of stress and why they aren't always bad for your health. Episode 1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of Stress Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue. The original post is located here: https://ellymcguinness.com/blog/types-of-stress-good-bad/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Elly McGuinness shares the different types of stress and why they aren't always bad for your health.Episode 1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of StressElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.The original post is located here: <a href="https://ellymcguinness.com/blog/types-of-stress-good-bad/" rel="noopener noreferrer">https://ellymcguinness.com/blog/types-of-stress-good-bad/</a>&nbsp;<a href="http://oldpodcast.com/" rel="noopener noreferrer">Visit Me Online at OLDPodcast.com</a>&nbsp;Interested in advertising&nbsp;on the show? Visit&nbsp;<a href="https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting" rel="noopener noreferrer">https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of Stress

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits...

Society & Culture

Relationships

Parenting

Kids & Family

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

Share 1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of Stress

Sign up to save your podcasts

1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of Stress

1952: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness on Different Types of Stress

More shows like Optimal Relationships Daily - Dating, Marriage and Parenting

Good Life Project

What Healthy Couples Know That You Don't

Love Life With Matthew Hussey

Optimal Living Daily - Personal Development and Self-Improvement

Untangle

10% Happier with Dan Harris

Optimal Finance Daily - Financial Independence and Money Advice

The Love U Podcast with Evan Marc Katz

Optimal Health Daily - Fitness and Nutrition

Optimal Work Daily - Career, Productivity and Entrepreneurship

On Purpose with Jay Shetty

Lisa A Romano Breakdown to Breakthroughs

Let’s Get Vulnerable: Relationship and Dating Advice

Small Things Often

How to Be a Better Human

The Mel Robbins Podcast