The Dr. Josh Axe Show

UFC Champion's Guide to Mental Strength, Hormone Balance & Homesteading | Miesha Tate


Listen Later

In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with UFC champion Miesha Tate to explore how to break free from the constraints of a victim mentality, build mental resilience, and take control of your health, body, and purpose. Miesha, a trailblazer in MMA, uses her platform to advocate for children’s safety and resilience in life and health. Today, she joins Dr. Axe to share her unique perspective on mental toughness, health, and wellness strategies that go beyond the gym.


Miesha Tate is a celebrated UFC champion and MMA pioneer known for her relentless spirit and dedication to advocacy. She’s here to share how her journey as a fighter taught her the importance of resilience, balance, and using her influence to raise awareness for important social causes.


You’ll hear:


  • Practical steps to overcome the victim mindset and cultivate a resilient, growth-focused approach to life
  • How to boost your gut health and immune system naturally 
  • Insight into Miesha’s hormone-balancing diet, including her unique approach to fueling her body for peak performance and endurance
  • They discuss the childhood vaccine schedule and how to prevent childhood allergies
  • Miesha’s tips on thyroid health and her go-to natural remedies

  • This episode will inspire you to tackle life’s challenges head-on, equip you with strategies to strengthen your body and mind, and provide practical advice to boost your health naturally. Join us as Dr. Axe and Miesha dive deep into the mind of a champion and reveal how everyone can benefit from a fighter’s mentality.



    #hypothyroidism #guthealth #mindset


    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    TikTok


    Follow Miesha Tate

    Instagram

    Facebook

    YouTube

    Website


    ------ 

    Links: 


    • Check out Miesha’s podcast, Built for Growth → https://podcasts.apple.com/us/podcast/built-for-growth-by-miesha-tate/id1768061788 


    ------ 

    Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

    • Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
    • Powerful free resources including classes, Q&As, and guides from Dr. Axe
    • The latest episodes of The Dr. Josh Axe Show
    • Sign up here → https://forms.thehealthinstitute.com/l-77 


      Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 


      ------ 

      Ads: 

      • Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Dr. Josh Axe ShowBy Dr. Josh Axe

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      579 ratings


      More shows like The Dr. Josh Axe Show

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,945 Listeners

      Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

      Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

      783 Listeners

      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      392 Listeners

      Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

      Wise Traditions

      2,300 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,832 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,282 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      1,769 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      781 Listeners

      Culture Apothecary with Alex Clark by Turning Point USA

      Culture Apothecary with Alex Clark

      12,988 Listeners

      Realfoodology by Courtney Swan

      Realfoodology

      1,509 Listeners

      The Thyroid Fixer by Dr. Amie Hornaman

      The Thyroid Fixer

      514 Listeners

      The Art of Being Well by Dear Media, Will Cole

      The Art of Being Well

      1,440 Listeners

      Just Ingredients by Just Ingredients

      Just Ingredients

      2,211 Listeners

      Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

      Red Pill Your Healthcast

      804 Listeners

      The Ultimate Human with Gary Brecka by Gary Brecka

      The Ultimate Human with Gary Brecka

      3,086 Listeners