UnF*ck Your Brain: Feminist Self-Help for Everyone

287. Change Requires a Leap of Faith


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As humans, logic and reason reassure us that something could or could not work — they help us make sense of what we perceive as possible. But logic and reason can only take us so far. They alone will never be able to convince us to do something we’ve never done before. Where logic and reason run out, that’s the point where we have to decide to take a leap of faith (or not).

Tune in to this week’s episode to find out why a leap of faith may be the missing piece for you to create meaningful change in your life, the role tolerating risk plays in making changes, and why feeling anxious about making a change doesn’t necessarily mean it’s a bad idea.

Get full show notes and more information here: https://unfuckyourbrain.com/287

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change.

Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

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UnF*ck Your Brain: Feminist Self-Help for EveryoneBy Kara Loewentheil

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