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The things you do and the choices you make —the direction in which your “life GPS” is set — determine the outcomes in your life. So if there’s an area in your life where you aren’t happy with the outcomes you’ve been getting or you feel bad about them, you may need to check what your GPS is set to. Tune in to this week’s podcast to learn how to make sure your GPS is set to a destination that you can actually reach, why your destination doesn’t have to be a concrete goal, and what you’ll need to do to reach your destination.
Get full show notes and more information here: https://unfuckyourbrain.com/304
Mentioned in this episode:
Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change.
Safety Training
4.6
50365,036 ratings
The things you do and the choices you make —the direction in which your “life GPS” is set — determine the outcomes in your life. So if there’s an area in your life where you aren’t happy with the outcomes you’ve been getting or you feel bad about them, you may need to check what your GPS is set to. Tune in to this week’s podcast to learn how to make sure your GPS is set to a destination that you can actually reach, why your destination doesn’t have to be a concrete goal, and what you’ll need to do to reach your destination.
Get full show notes and more information here: https://unfuckyourbrain.com/304
Mentioned in this episode:
Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change.
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