We speak to 3 MPs who are members of the Women’s Diplomatic Battalion of Ukraine. They are Olena Khomenko, Mariia Mezentseva and Alona Shkrum. They're all about shuttle diplomacy, pressing their case for international help.

Coverage of the Oscars has been dominated by Will Smith's punch in defence of his wife, Jada Pinkett Smith. Nimco Ali, Independent Government Adviser on Tackling Violence Against Women and Girls and comedian, Shapi Korsandi give us their reaction, and discuss the messages a punch sends out.

Women make up more than half of all medical students but far less that that go on to work as surgeons. Researchers from King’s College London found that just 16 per cent of consultants and 34 per cent of registrars working across 10 surgical specialities are female. Roshana Mehdian-Staffell is a surgeon working in Trauma and Orthopaedics and speaks to Emma about the difficulties of going up the career ladder if you're a female surgeon.

We speak to the country-pop trio Remember Monday who are making a splash on Tik-Tok. Holly-Anne Hull, Lauren Byrne, and Charlotte Steele first met as sixth formers and bonded over John Mayer and harmonies. Now they’ve been singing together for a whole decade. They discuss why they sing in multi-story car parks, juggling their own careers alongside the band, and how their friendship has kept them together over the years.