Meet Una Ní Mhaoldhomhnaigh, who is speaking for the first time about leaving alcohol in the past. She describes the benefits that accompanied her journey into an alcohol-free life. She describes how alcohol kept her stuck and how she was seduced by the fanciness of cocktails and prosecco whilst ignoring the negative after effects.  We chat about how we end up chasing the frivolous highs from our younger drinking day about being stuck in a stage of glorifying and romanticising alcohol. She is wise, reflective and beautifully analytical. Enjoy!

For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie