The Art of Charm

Unbreakable (Building Grit And Resilience) | Compilation

Listen Later

In today's episode, we review the greatest hits around building resilience and leveraging social skills to get you closer to your goals, drawing on our insightful conversations with Angela Duckworth, Laura Huang, John Livesay, and Steven Hayes.


Life gets rough. It’s important to develop good habits while things are going smoothly so when the seas get rough, you have a strong baseline to fall back on. Grit and resilience are integral to your success in life because they make the tough times easier to push through without feeling like the world is collapsing around you.


What to Listen ForIntroduction – 00:00:00
  • What is the difference between talent and effort?
  • What is the foundation for reaching your goals and how do you make it strong?
  • What are the two P’s you need to push toward your goals?
    • This always beats talent alone – 00:09:48
    • What should you focus on if you want to be the best and you weren’t “born with talent?”
    • How do you maintain your passion in something when you keep failing at it?
      • Breaking down goals to make them easy – 00:14:48
      • How can you break down goals and objectives in a way that makes them feel easier while also motivating you to stick with them?
      • What can you do to stop getting caught up in the past and focus on the future?
        • How to trust your gut – 00:24:05
        • What can you do to develop your intuition and learn when to rely on it?
        • What will always outperform hard work in the world we live in now?
        • Why is “just be yourself” terrible advice even though there is a kernel of truth embedded in it?
          • Overcome your fear of rejection today – 00:34:46
          • What one exercise can you do today to overcome your fear of rejection so you can push forward after every “no” without missing a beat?
          • What is the secret to not taking rejection personally so you can maintain your focus and mood in the face of overwhelming rejection?
            • Stop letting your inner critic dictate your life – 00:41:42
            • What can you do to release the death grip that your inner critic has on your life so you take risks and chase your big goals without fear of failure?
            • Why do you need to develop competence?

              • Learn more about your ad choices. Visit megaphone.fm/adchoices

              ...more
              View all episodesView all episodes
              Download on the App Store
              The Art of CharmBy The Art of Charm
              • 4.7
              • 4.7
              • 4.7
              • 4.7
              • 4.7

              4.7

              10,464 ratings

              More shows like The Art of Charm

              View all
              The Look & Sound of Leadership by Essential Communications - Tom Henschel

              The Look & Sound of Leadership

              1,170 Listeners

              The Art of Manliness by The Art of Manliness

              The Art of Manliness

              14,258 Listeners

              Coaching for Leaders by Dave Stachowiak

              Coaching for Leaders

              1,463 Listeners

              The School of Greatness by Lewis Howes

              The School of Greatness

              21,108 Listeners

              The Mindset Mentor by Rob Dial

              The Mindset Mentor

              13,505 Listeners

              Negotiate Anything by Kwame Christian Esq., M.A.

              Negotiate Anything

              670 Listeners

              How to Be Awesome at Your Job by How to be Awesome at Your Job

              How to Be Awesome at Your Job

              1,033 Listeners

              Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

              Kwik Brain with Jim Kwik

              4,844 Listeners

              The Game with Alex Hormozi by Alex Hormozi

              The Game with Alex Hormozi

              4,383 Listeners

              Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) by Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

              Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

              1,352 Listeners

              On Purpose with Jay Shetty by iHeartPodcasts

              On Purpose with Jay Shetty

              26,960 Listeners

              A Bit of Optimism by Simon Sinek

              A Bit of Optimism

              2,147 Listeners

              Huberman Lab by Scicomm Media

              Huberman Lab

              28,589 Listeners

              The Daily Motivation by Lewis Howes

              The Daily Motivation

              918 Listeners

              The Jefferson Fisher Podcast by Civility Media

              The Jefferson Fisher Podcast

              8,147 Listeners