Unbroken Business Support Podcast With Michael Anthony
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    54 min

    per episode

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Unbroken Business Support Podcast With Michael Anthony episodes

  • Taking a Mental Health Break to avoid a mental health breakdown | Mental Health Podcast
    In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Sometimes the best thing that we can do for ourselves is to hit the e-brake before we crash and burn. 
    For more information visit https://www.ThinkUnbrokenPodcast.com


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    15 min
  • Amanda Abella - Make money your honey | CPTSD and Trauma Healing Coach
    In this episode I talk with Amanda Abella who is on a mission to empower women to become more financially secure, stand up for themselves, and create a better future for their family.  Amanda is a powerhouse and first-generation US citizen. 
    For more information visit https://www.ThinkUnbrokenPodcast.com
    Be Unbroken,
    Michael 
     


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    1 hr 3 min
  • Standing up for yourself against abusive people|CPTSD and Mental Health Podcast
    In this episode, I talk about standing up for yourself when abusive, narcissistic, and toxic people try to steal your agency by walking over you. No one is allowed to take your value, worth, love, and power away from you, NO ONE! The truth is that one of the hardest things we do as trauma survivors is to hold true to our boundaries and our right to be shown respect. Whether the podcast, my coaching, or any other business, I do not allow people to belittle, demean, or put me down because my agency and mental health as a trauma survivor always comes first. Today, I will break down how to say no, stand up for yourself, and remove toxic people from your life. 
    Also, Thank you for 100 episodes of The Think Unbroken Podcast! I am so excited for the next 100 and can’t wait to have you along for the ride. If you want me to discuss a certain topic or bring on a specific guest please let me know in the reviews!
    Thank you so much for all of your support! 
    Here’s to another 100 episodes!
    For more information visit https://www.ThinkUnbrokenPodcast.com
    Be Unbroken,
    Michael 


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    23 min
  • Military-Mike - Healing Trauma From Military Service | Mental Health Podcast
    In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition from military service and possible trauma including PTSD. Learn about the impact of mindset and finding mental, emotional, and financial freedom as military Mike shares practical tools for what's next in your life.
    For more information visit https://www.ThinkUnbrokenPodcast.com


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    51 min
  • Beverly Engel - How to love your inner child with self-compassion | Trauma Healing Coach
    In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors experience on their mental health healing journey and how to use tools like therapy, coaching, self-talk, positive affirmations, and journaling to build yourself. 
    Learn about respect and compassion for victims of abuse, especially the difficulties they have due to debilitating shame—what are considered to be the most damaging effects of abuse.
    For more information visit https://www.ThinkUnbrokenPodcast.com
     


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    49 min
  • How to take your power back from narcissistic abuse | Mental Health Podcast
    In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a real big part of my journey, and that was learning how to take my life back in control.
    Learn more about https://www.ThinkUnbrokenPodcast.com


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    18 min
  • How to Overcome Trauma | CPTSD and Trauma Healing Coach
    In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma. Learn more about https://www.ThinkUnbrokenPodcast.com


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    21 min
  • Elisabeth Kristof - Functional Neurology for well-being after Trauma
    In this episode, I talk about Brain-Based Wellness with Elisabeth Kristof. Understanding the Central Nervous System (CNS) is everything in the trauma healing and CPTSD recovery journey because it is the autonomic system that governs our body and our behaviors. Trauma often forces our body and mind to create survival mechanisms to both cope and facilitate trauma experiences in a way that serve us during times of uncertainty, but what happens when those mechanisms no longer work and we find ourselves in a constant state of Fight, Flight, Freeze, or Fawn? We have the ability to “re-wire” our brain and our body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences.  For more information on Elisabeth and Brain-Based Wellness click here: https://brainbased-wellness.com/


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    49 min

About Unbroken Business Support Podcast With Michael Anthony

From the publisher's feed

The Unbroken Business Support Podcast is where serious entrepreneurs and business owners come to build real seven‑figure companies, not chase shortcuts or guru nonsense.

Every episode is…

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