SuperLife with Darin Olien

Uncovering The Truth About Sparkling Water: Is It Worth The Risk?


Listen Later

The sparkling water market has boomed in the last decade, making carbonated water all the rage.

 

While fizzy water seems like a healthy alternative to sugary sodas, it may not be as healthy as you think it is. Sure, sparkling water is fun to drink. Those fizzing bubbles mimic the carbonation of soda, making seltzer a great way to kick the pop habit. However, carbonated bubbles are made using carbon dioxide, the same gas your kidneys and lungs work so hard to expel from your body. So is sparkling water bad for you? When it comes to hydration, it’s best to kick that fizzy habit and stick to the real stuff.

 

Don’t forget…

You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

 

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

 

|| Full Show Notes - https://darinolien.com/sparkling-water-fatal-conveniences/

...more
View all episodesView all episodes
Download on the App Store

SuperLife with Darin OlienBy Darin Olien

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,238 ratings


More shows like SuperLife with Darin Olien

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,223 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,996 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,909 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,377 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,042 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,610 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,904 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,537 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,280 Listeners

Heal Thy Self with Dr. G by Wellness Loud

Heal Thy Self with Dr. G

1,559 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,327 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

65 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,456 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

100 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,189 Listeners