This week’s guest is the incredible teacher and author of The Artist’s Way, Julia Cameron! Julia is a teacher, author, artist, poet, playwright, novelist, filmmaker, composer, and journalist! She also has written many other non-fiction works, short stories, and essays, as well as novels, plays, musicals, and screenplays.

Any of you who are interested in creativity or even just discovering your deeper psychic self self should get The Artist’s Way and take out the legendary exercises in it that Julia and I discuss in this podcast.

If you’ve ever struggled with being creative or if you’re an artist and have felt blocked or stuck this is the podcast for you! Julia believes each and every one of us is creative and she knows how exactly how to ignite the artist in all of us!

You can get a copy of The Artist’s Way here:

Hardback: https://amzn.to/2JmgWO9  

Ebook: https://amzn.to/3aksYDT 

Check out Julia on Instagram (@juliacameronlive) and Twitter (@j_cameronlive)

Publisher:

Twitter: @profilebooks 

Instagram: @profile.books

This week I spoke with Joe Wicks. Joe is a fitness coach also known as "The Body Coach”. During this Covid-19 lockdown he has begun a daily morning YouTube Livestream called "P.E With Joe" to try and help children and adults stay active. His livestream has been viewed by millions and he has around 500,000 live viewers every morning! 

We chatted about the money he’s raised for the NHS from YouTube Live Streaming, the vital role the exercise plays in maintaining good mental health and what our post-pandemic world might look like. Will there be any changes to our behaviour? Or we will all go back to our lives as they were? Is this a time when the whole world will collectively wake up?

This week on Under The Skin we have a returning guest, the incredible Wim Hof aka The Iceman. In this episode Wim talks about how his breathing techniques can be used to increase our immunity, our personal respiratory power, our health and our safety as well as, of course, having a huge spiritual dimension. It’s a brilliant episode, you’re going to love it!

Check out Wim’s app and courses online at https://www.wimhofmethod.com/

Instagram: @iceman_hof

Twitter: @Iceman_Hof

This is the link to the Charles Eisenstein article mentioned in the podcast:

https://charleseisenstein.org/essays/the-coronation/