In this week's episode, Han is joined by Paola Falkoski, an advanced specialist eating disorder dietitian and somatic experience therapist. Paola specialises in Avoidant/Restrictive Food Intake Disorder (ARFID) and provides a clinician’s perspective on what ARFID is, how it differs from other eating disorders, and the best approaches for treatment. Together, Han and Paola explore common misunderstandings, the connection between ARFID and autism, and how clinicians and families can support individuals with ARFID effectively.

Key Topics Discussed:

• Understanding ARFID, how it differs from picky eating and why it is a serious eating disorder.
• How dietitians help individuals with ARFID manage nutritional deficiencies and expand food choices.
• Breaking down myths, misconceptions and stigmas about ARFID and why awareness is essential.
• Exploring the overlap and clarifying why not all individuals with ARFID are autistic.
• The importance of tailored approaches rather than a one-size-fits-all method.
• =Addressing what progress and success mean for someone with ARFID.

Timestamps:

• [06:31] - What ARFID is and how it differs from picky eating
• [12:45] - The role of a dietitian in ARFID treatment
• [17:20] - Common misconceptions and stigma around ARFID
• [23:10] - The connection between ARFID and autism
• [30:45] - Why treatment should be individualized and adapted
• [40:10] - What recovery from ARFID looks like
• [46:00] - Where to find Paola online and closing thoughts

Connect with Paola by visiting her website.

Resources & Links:

• ARFID Awareness UK
• BEAT
• Be Body Positive
• North Cumbria ARFID Patient and Carer Resource
• British Dietetic Association ARFID Position Statement

TW:

This episode discusses eating disorders, ARFID, and food-related anxieties. Please take care while listening. If you or someone you know needs support, contact a trusted professional or helpline.

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