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Understanding Yourself and Others Through the Five Elements
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.
In this episode, Lauren and Blaine dive deeper into the Five Element Theory, building on their previous conversation and exploring why this ancient system remains relevant today. Rooted in more than 5,000 years of wisdom, Five Element Theory offers insight into personality, physical health, emotional patterns, and spiritual growth.
Lauren and Blaine discuss how understanding the Elements can improve self-awareness, enhance communication, and reduce judgment, both in personal relationships and professional environments. They explore the powerful connection between emotions and physical well-being and share real-life examples of how Elemental strengths and imbalances show up in business dynamics, leadership styles, and everyday interactions.
This episode invites listeners to see themselves and others more clearly, embrace differences, and cultivate balance across all Five Elements for greater harmony and growth. Tune in now wherever you get your podcasts!
Chapters:
00:00 Introduction00:34 Exploring Personalities01:34 What is Five Element Theory?02:28 Ancient Wisdom and Modern Application10:44 The Relevance of the Five Elements in Daily Life22:44 Non-judgmental Communication Through Elemental Awareness23:35 The Value of Mixed Elements Within A Company24:18 Blaine’s Organizational Strengths and Their Impact29:25 Learning From Different Elemental Perspectives34:15 Why Balancing All Five Elements Matters39:19 Resources for Learning More About the Elements41:02 The Connection Between Emotions and Physical Health45:23 Conclusion
Episode Resources:EMYoga Online Courses: https://emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: https://emyogastore.com/Sign up fur FREE weekly Newsletter: https://www.energymedicineyoga.net/
Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga
#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FiveElementTheory #SelfAwareness #EmotionalHealth #HolisticHealing
In this episode, Lauren and Blaine dive deeper into the Five Element Theory, building on their previous conversation and exploring why this ancient system remains relevant today. Rooted in more than 5,000 years of wisdom, Five Element Theory offers insight into personality, physical health, emotional patterns, and spiritual growth.
Lauren and Blaine discuss how understanding the Elements can improve self-awareness, enhance communication, and reduce judgment, both in personal relationships and professional environments. They explore the powerful connection between emotions and physical well-being and share real-life examples of how Elemental strengths and imbalances show up in business dynamics, leadership styles, and everyday interactions.
This episode invites listeners to see themselves and others more clearly, embrace differences, and cultivate balance across all Five Elements for greater harmony and growth. Tune in now wherever you get your podcasts!
Chapters:
00:00 Introduction00:34 Exploring Personalities01:34 What is Five Element Theory?02:28 Ancient Wisdom and Modern Application10:44 The Relevance of the Five Elements in Daily Life22:44 Non-judgmental Communication Through Elemental Awareness23:35 The Value of Mixed Elements Within A Company24:18 Blaine’s Organizational Strengths and Their Impact29:25 Learning From Different Elemental Perspectives34:15 Why Balancing All Five Elements Matters39:19 Resources for Learning More About the Elements41:02 The Connection Between Emotions and Physical Health45:23 Conclusion
Episode Resources:EMYoga Online Courses: https://emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: https://emyogastore.com/Sign up fur FREE weekly Newsletter: https://www.energymedicineyoga.net/
Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga
#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FiveElementTheory #SelfAwareness #EmotionalHealth #HolisticHealing
View all episodes
By Lauren Walker & Blaine Wilkes
5
2121 ratings
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.
In this episode, Lauren and Blaine dive deeper into the Five Element Theory, building on their previous conversation and exploring why this ancient system remains relevant today. Rooted in more than 5,000 years of wisdom, Five Element Theory offers insight into personality, physical health, emotional patterns, and spiritual growth.
Lauren and Blaine discuss how understanding the Elements can improve self-awareness, enhance communication, and reduce judgment, both in personal relationships and professional environments. They explore the powerful connection between emotions and physical well-being and share real-life examples of how Elemental strengths and imbalances show up in business dynamics, leadership styles, and everyday interactions.
This episode invites listeners to see themselves and others more clearly, embrace differences, and cultivate balance across all Five Elements for greater harmony and growth. Tune in now wherever you get your podcasts!
Chapters:
00:00 Introduction00:34 Exploring Personalities01:34 What is Five Element Theory?02:28 Ancient Wisdom and Modern Application10:44 The Relevance of the Five Elements in Daily Life22:44 Non-judgmental Communication Through Elemental Awareness23:35 The Value of Mixed Elements Within A Company24:18 Blaine’s Organizational Strengths and Their Impact29:25 Learning From Different Elemental Perspectives34:15 Why Balancing All Five Elements Matters39:19 Resources for Learning More About the Elements41:02 The Connection Between Emotions and Physical Health45:23 Conclusion
Episode Resources:EMYoga Online Courses: https://emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: https://emyogastore.com/Sign up fur FREE weekly Newsletter: https://www.energymedicineyoga.net/
Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga
#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FiveElementTheory #SelfAwareness #EmotionalHealth #HolisticHealing
In this episode, Lauren and Blaine dive deeper into the Five Element Theory, building on their previous conversation and exploring why this ancient system remains relevant today. Rooted in more than 5,000 years of wisdom, Five Element Theory offers insight into personality, physical health, emotional patterns, and spiritual growth.
Lauren and Blaine discuss how understanding the Elements can improve self-awareness, enhance communication, and reduce judgment, both in personal relationships and professional environments. They explore the powerful connection between emotions and physical well-being and share real-life examples of how Elemental strengths and imbalances show up in business dynamics, leadership styles, and everyday interactions.
This episode invites listeners to see themselves and others more clearly, embrace differences, and cultivate balance across all Five Elements for greater harmony and growth. Tune in now wherever you get your podcasts!
Chapters:
00:00 Introduction00:34 Exploring Personalities01:34 What is Five Element Theory?02:28 Ancient Wisdom and Modern Application10:44 The Relevance of the Five Elements in Daily Life22:44 Non-judgmental Communication Through Elemental Awareness23:35 The Value of Mixed Elements Within A Company24:18 Blaine’s Organizational Strengths and Their Impact29:25 Learning From Different Elemental Perspectives34:15 Why Balancing All Five Elements Matters39:19 Resources for Learning More About the Elements41:02 The Connection Between Emotions and Physical Health45:23 Conclusion
Episode Resources:EMYoga Online Courses: https://emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: https://emyogastore.com/Sign up fur FREE weekly Newsletter: https://www.energymedicineyoga.net/
Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga
#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FiveElementTheory #SelfAwareness #EmotionalHealth #HolisticHealing
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