My book, Take Back Your Brain: How a Sexist Society Gets in Your Head – and How to Get It Out, is finally available for pre-order and it’s already been reviewed as “a galvanizing and motivating debut” and “genius.” It’s the most cutting-edge, useful, and concrete work I’ve ever produced, and I’m here this week to offer you the deal of the century. 

Listen in to learn how you can pre-order my book ahead of everyone else and the free bonuses I’ll be giving out weekly. I’m sharing the big-picture overview of the book, why I truly believe this is the best self-help book ever written, and how you can get a chance to win a private one-to-one coaching session with me.

Pre-order my book here: TakeBackYourBrainBook.com

Get full show notes and more information here: https://schoolofnewfeministthought.com/334

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We're Hiring a Marketing Manager

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FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

Do you ever find yourself fixating on something that you thought you’d already resolved? No matter how long you’ve been practicing thought work, you’ve most likely experienced this in some area of your life. I know I have. So today, I want to share a concept that has really clicked for me in a new way recently and has given me so much relief.

Join me on this episode to hear what ghost thought patterns are and why they continue to haunt you, even after you’ve resolved the underlying thought problem. You’ll learn why our brains are in the habit of misdiagnosing threats to our survival, and a simple tool that will help you redirect your thoughts when your primitive brain engages in old, unhelpful patterning.

Get full show notes and more information here: https://schoolofnewfeministthought.com/333

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FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

Ever wished I could tell you what to think? Now I can - and I will! On March 17th I'm teaching an updated version of my Feminist Anxiety Fix training where I'm going to share a "template thought" you can modify to use for yourself whenever you're feeling anxious about not being good enough, making a mistake, or what other people think about you. I'm also going to teach you why your brain creates these specific kinds of anxiety, and how you can start to shift them. Plus I'll coach one or two lucky folks live to help them change their brains on the spot! It's all happening 1 p.m. ET on Sunday March 17th. Come spend some time with me this weekend, or register for the replay - either way, you don't want to miss this. www.unfuckyourbrain.com/anxiety

What do you do when the success you've worked so hard for finally arrives... but doesn’t feel the way you thought it would? To help us dive into the mental drama around how we believe success SHOULD make us feel (but usually doesn't), I’m joined by marketing genius, Wall Street Journal best-selling author, and keynote speaker, Laura Gassner Otting. Her newest book, Wonderhell, explores why we chase achievement and success in the first place, and where to go from here. She’s on the pod today to share her insights on getting comfortable with discomfort, and the process she went through to redefine what success means to her.  

Get full show notes and more information here: https://schoolofnewfeministthought.com/332

Mentioned in this episode:

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

Imagine your partner, friend, parent, or boss says something to you that leaves you feeling angry, hurt, or otherwise extremely negative. Now you’re wondering, are you supposed to coach yourself out of this feeling, or do you say or do something about it? Join me on this episode to learn what to do the next time you find yourself asking the question, “Should I coach myself or should I say or do something?” I’m showing you the hidden assumptions that are driving this question, how this framing of self-coaching relates to our socialization as women, and a new way to approach the question of whether to coach yourself or take action.

Get full show notes and more information here: https://schoolofnewfeministthought.com/331

Mentioned in this episode:

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

Is your partner wanting to move faster or slower than you to meet certain relationship milestones? We’ve been taught to see moving at different speeds than your partner as a huge red flag. However, Dr. Alexandra Solomon - a best-selling author, therapist, speaker, expert in the study of relationships, and my guest this week - believes pace discrepancies allow us to work on essential relational skills. She’s here to uncover the complexities that our relationships demand and share her top tips for opening up communication with your partner on this topic.

Get full show notes and more information here: https://schoolofnewfeministthought.com/330

Mentioned in this episode:

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

For thousands of years, women have been taught to give their power away, to doubt their own authority, and to ensure the comfort of those around them no matter how it impacts them personally. That's why even the most capable, extraordinary women can remain convinced they're "not good leaders", constantly crowdsource their decisions, and put their own needs last for the good of the whole, over and over. It's time for that to change.

Join me for the Take Back Your Power Training + masterclass, where you'll learn to reintegrate your personal power, stop people-pleasing, and focus on what actually matters to you. Text your email to +1 347-934-8861 or visit schoolofnewfeministthought.com/tbyp/ to join today.

You might already know this, but feeling loved doesn’t hinge on someone else loving you. Even if you grasp that external love can’t dictate your feelings, or recognize how societal conditioning shapes women’s views on love and dating, there may be hidden thoughts blocking you from accessing the emotions you crave. Tune in this week as I explore the distinction between loving and being loved, and which feels better. I’m sharing the fundamental socialization that has us assessing our relationships in unhelpful ways, and what happens when you switch your focus from being loved to loving.

Get full show notes and more information here: https://schoolofnewfeministthought.com/329

Mentioned in this episode:

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

This week I’m talking numbing out with fellow life coach (and my platonic life soulmate and bestie) Rachel Hart. Whether you use drinking, eating, shopping, or Netflix binges, numbing is what we do to distract from, or try to get away from, negative emotions. Tune in to find out why it’s important to get to the root of why you’re numbing out, why numbing feels so good, and what many women are using numbing for.

Get full show notes and more information here: https://schoolofnewfeministthought.com/328

Mentioned in this episode:

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

Now that the holiday glow and shininess of a new year has worn off, many of us find ourselves thinking that it’s time to buckle down and get busy — to start checking things off our to-do lists. You may have this idea of how you have to get these things done or that you have to do them a certain way and that might not feel great. But why? Tune in to find out how social programming is making you feel anxious — not just about your to-do list but in all areas of your life — and how you can get that socially-programmed anxiety out of your head in my free training, The Feminist Anxiety Fix.

Text your email to +1 347-997-1784, keyword “anxiety,” or visit unfuckyourbrain.com/anxiety to get on the waiting list today. 

Mentioned in this episode:

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway.

Sign up for The One Big Ask Workshop here