In this transformative episode of Unreasonable Health, Regan Archibald is joined by confidence therapist and image expert Kimmy Seltzer. Together, they explore the pivotal role of confidence and charisma in enhancing personal relationships and overall well-being. Kimmy shares her own journey from feeling invisible to rediscovering her self-worth through small yet impactful changes, like embracing bold fashion choices. She introduces her signature "Charisma Quotient" framework, breaking down style intelligence, emotional connection, and social savvy as tools to build magnetic energy. Whether you're seeking love, reigniting the spark in a long-term relationship, or simply boosting self-esteem, this episode provides actionable steps, from mindful body language to reigniting playfulness in everyday interactions. Don't miss the insights and inspiration to step into your best self.

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