Today Mark is talking with Leonard Perlmutter, founder and director of the American Meditation Institute. He is also the author of several books on yoga and meditation, most recently Your Conscience: The

Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Leonard and Mark talk about meditation, yoga, wisdom, karma, and the ego.

Hear how: Everything starts with the mind-it's our most powerful tool Multitasking is impossible-we are not as energetic or creative without the freedom to redirect our attention to our conscious Within each of us is an ocean of consciousness and with that resides our intuitive library of wisdom-the super conscious portion of our mind The ego is not always wrong-but there is a distinct downside to it

Listen to this episode and grasp the way to find the wisdom within you-so you can be guided in this VUCA world.

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