In this episode of the Rachel Varga podcast (rebranding at the Always Radiant Skin Podcast!), we're joined by Jilly Torrez, also known as The Water Priestess, to discuss the importance of water for healthy, radiant skin. Jilly is a water consultant, educator, and author who has spent years studying the healing properties of water and sharing her knowledge with others.

Learn more about today's guest Jilly Torrez at https://msha.ke/merchantmermaid

Register for her 90 day reign starting January 2nd for other entrepreneurs for accountability in their business in a hydrated way. Training from leaders, teaching of how to close sails/social media/how to create a DMO and so much more! https://www.wakewaterco.com/product/90-day-reign/

In today's episode!

1. The benefits of hydration for the skin
2. We all know that drinking water is important for overall health, but it's especially crucial for maintaining healthy, radiant skin. When we're dehydrated, our skin can appear dull and lackluster, and fine lines and wrinkles can become more pronounced. Drinking enough water can help to plump up the skin, reduce inflammation, and improve overall skin health.
3. The role of water quality in skin health
4. Not all water is created equal when it comes to skin health. In fact, the quality of the water we drink and use on our skin can have a significant impact on our skin's health and radiance. Chlorine, fluoride, and other chemicals commonly found in tap water can be harsh on the skin and disrupt the delicate balance of our skin's microbiome.

Jilly shares tips on how to improve the quality of the water you drink and use on your skin, including using a shower filter and investing in a high-quality water filtration system.

1. The healing properties of living water
2. Living water, also known as structured water, is water that has been naturally revitalized and energized by nature. This type of water can have significant healing properties for the skin and overall health, including improved hydration, reduced inflammation, and increased cellular energy.

Jilly explains what living water is and how it can benefit our skin, as well as how to incorporate living water into your daily routine.

1. The energetics of water and skin health
2. Beyond the physical properties of water, Jilly also shares how the energetics of water can impact our skin health. Water has a memory and can hold onto emotions, which means that the energy of the water we drink and use on our skin can have a profound impact on our overall well-being.

Jilly shares tips for incorporating intention and gratitude into your water consumption and skincare routine to promote a more positive energetic state.

Conclusion:

In conclusion, water is essential for healthy, radiant skin, but not all water is created equal. By understanding the importance of water quality, living water, and the energetics of water, we can improve our skin health and overall well-being. Thank you for listening to the Rachel Varga podcast. Don't forget to leave us a review and connect with us on social media.

If you enjoyed this episode, be sure to check out Jilly Torrez's website at waterpriestess.com for more information on living water and her water consulting services. And as always, you can find more skincare tips and resources at rachelvarga.ca.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!

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