The First Lady of Nutrition welcomes Dr. Pamela Smith, a seasoned expert in Anti-Aging and Functional Medicine, and author of 14 insightful books, including “Maximize Your Male Hormones” and “What You Must Know About Women’s Hormones.” Dr. Smith, who began her medical practice as an emergency room physician at a level 1 trauma center in Detroit, brings her expertise into discussions of hormone health. Join Ann Louise and Dr. Smith as they engage in a fascinating dialogue about the increasing prevalence of low testosterone among men under 45, the role played by endocrine disruptors, reliable testing methods, and the most effective treatments available today. Dr. Smith explains how to utilize bioidentical hormones wisely, risks associated with overprescribing testosterone, and natural ways to boost testosterone levels. This podcast also unpacks the ideal diet for hormonal health and which foods to avoid, as well as the alarming rise of breast cancer, thyroid health concerns and much more. This is an episode for both men and women and an opportunity to gain valuable knowledge from two of today’s foremost authorities on hormone wellness!

The post Unlocking the Secrets of Hormone Health for Men and Women – Episode 173: Dr. Pamela Smith first appeared on Ann Louise Gittleman, PhD, CNS.