The Balance Theory

Unpacking mental blocks to doing nothing (before the holidays) & thoughts on alcohol/intuition


Listen Later

In this episode I share some honest thoughts about my struggle doing nothing and the internal beliefs that have honestly blocked me from embracing that time. Ahead of the festive season/holidays this is so important because how many times have you gotten to the holidays and either (a) gotten sick or (b) been in such a whirlwind of busyness that by the time you're on break, you're too exhausted to enjoy anything - not this year!


I'll share some conscious tips I'm going to start to try and embrace now from early December to enjoy my holidays in a more intentional way PLUS I share some new found revelations I had with the impact of alcohol on my intuition.


Great to listen to get you primed and intention pre-holiday season!



JOIN OUR FREE GROUP CHAT HERE šŸŽ‰


Until next time,Ā 

Stay BalancedĀ 


P.S. Need a fix in-between episodes?


Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist


Head on over and connect with us on our TikTok, YouTube & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Balance TheoryBy Erika De Pellegrin

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings


More shows like The Balance Theory

View all
The Lavendaire Lifestyle by Aileen Xu

The Lavendaire Lifestyle

1,257 Listeners

The Baddie B Mindset Podcast by Stephanie Madera

The Baddie B Mindset Podcast

326 Listeners

For You From Eve by For You From Eve

For You From Eve

564 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

225 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,226 Listeners

For The Girls by Victoria Alario

For The Girls

576 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

285 Listeners

Busy, Yet Pretty by CAKE MEDIA

Busy, Yet Pretty

544 Listeners

With Intention by Cami Sophia

With Intention

89 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

457 Listeners

I Missed Me by Mafe Anzures

I Missed Me

397 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

329 Listeners

In Her Power by Bec Stewart

In Her Power

14 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,186 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

186 Listeners