Healing with WORTH

Unpacking Resentment in Betrayal Trauma


Listen Later

Healing from Betrayal: Understanding and Managing ResentmentIn this episode of 'Healing With Worth,' hosts Naomi and Marquelle dive deep into the complex emotion of resentment that often accompanies betrayal trauma. They discuss how resentment is intertwined with grief, pain, and a sense of powerlessness. The hosts emphasize the importance of acknowledging and validating these feelings, as well as setting boundaries to protect one’s emotional well-being. They provide insights on processing grief, moving through emotions, and the necessity of self-care and support. Tune in to learn strategies for managing resentment and fostering a healing journey.00:00 Introduction to Healing With Worth00:50 Understanding Resentment in Betrayal Trauma02:46 The Deep Impact of Betrayal Trauma06:47 Navigating Grief and Setting Boundaries10:24 The Role of Self-Compassion and Support20:23 Creating a Plan for Healing23:31 Conclusion and Resources

...more
View all episodesView all episodes
Download on the App Store

Healing with WORTHBy Healing With WORTH

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

53 ratings


More shows like Healing with WORTH

View all
Wild at Heart by John Eldredge

Wild at Heart

1,683 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,825 Listeners

The Dr. Lee Warren Podcast by Dr. Lee Warren

The Dr. Lee Warren Podcast

445 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,419 Listeners

Pure Desire Podcast by Pure Desire Ministries

Pure Desire Podcast

741 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

653 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

207 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,068 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

441 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

193 Listeners

Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal by Andrea Giles

Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal

363 Listeners

Unshaken Saints by Jared Halverson

Unshaken Saints

2,614 Listeners

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing by Choose Recovery Services - Alana Gordon and Amie Woolsey

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

96 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

59 Listeners

Since You Asked with Lori Gottlieb and Gretchen Rubin by Lemonada Media

Since You Asked with Lori Gottlieb and Gretchen Rubin

230 Listeners