Not Alone

Unveiling the Real You: A Journey of Self Discovery


Listen Later

In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling. It’s a point we hit where all that chasing after happiness and the need for others' approval just doesn't satisfy us like it used to. That's when the quest for meaning steps into the spotlight. It's like looking inward and asking, 'What really matters to me?' This shift is about digging deep, finding what you're passionate about and what aligns with your values. It might not be as flashy as chasing happiness, but it's like discovering a hidden treasure – a sense of fulfillment that stays with you for the long haul. Of course, the occasional like and comment on social media feels good, but now they're just one part of a bigger, more meaningful picture


Follow Valeria on:

https://www.instagram.com/valerialipovetsky/ 

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA 

https://www.tiktok.com/@valeria.lipovetsky 

Not Alone Podcast


What We Talked About:

  • 00:00 Intro
  • 00:20 Getting comfortable with the unknown
  • 04:40 Motherhood phases and marriage anniversary
  • 07:50 Do you question yourself often?
  • 10:46 Breaking free from your limiting beliefs
  • 14:11 Logical versus intuitive decision making
  • 15:36 Starting your emotional journey at a young age
  • 19:14 How do you rewire your brain?
  • 23:17 Don’t allow yourself to settle
  • 26:39 The survivor mentality
  • 32:21 What’s your approach to happiness?
  • 35:32 Looking at your life in a different lens
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Not AloneBy Valeria Lipovetsky

    • 3
    • 3
    • 3
    • 3
    • 3

    3

    2 ratings


    More shows like Not Alone

    View all
    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    578 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    614 Listeners

    The Marie Forleo Podcast by Marie Forleo

    The Marie Forleo Podcast

    1,649 Listeners

    The Daily by The New York Times

    The Daily

    110,845 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    7,037 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    26,941 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,060 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,585 Listeners

    Move With Heart by with Melissa Wood-Tepperberg

    Move With Heart

    1,124 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,405 Listeners

    Not Alone by Valeria Lipovetsky

    Not Alone

    7 Listeners

    Let's Be Honest with Kristin Cavallari by Dear Media

    Let's Be Honest with Kristin Cavallari

    3,464 Listeners

    Candace by Candace Owens

    Candace

    6,867 Listeners

    Not Gonna Lie with Kylie Kelce by Wave Originals

    Not Gonna Lie with Kylie Kelce

    9,966 Listeners

    אז איז - AS IS ⋮ מור רדמי ומעין דורי by TOX10 - מה הדיבור

    אז איז - AS IS ⋮ מור רדמי ומעין דורי

    4 Listeners