Hi there! I have been struck down by a lurgy and am feeling so low in energy - so I haven't managed to get a new meditation together for you this week. My sincere apologies! But sometimes self-care has to come first. So instead you will find a Chakra Chat dropping into your podcast feed today and if you need a meditation then go and explore my back catalogue - there's over 100 to choose from!

I will be back, bright and shiny, very soon!

Much love

Rosanne x

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