The Dr. Hyman Show

Upgrade Your Brain’s Capacity To Learn And Succeed with Jim Kwik


Listen Later

View the Show Notes For This Episode


Get Free Weekly Health Tips from Dr. Hyman


Sign Up for Dr. Hyman’s Weekly Longevity Journal


Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives


Jim Kwik is an internationally acclaimed authority in the realm of brain optimization, memory improvement, and accelerated learning. With more than 30 years of experience, Jim has dedicated his life to helping people tap into their brain’s full potential. After overcoming learning challenges from a childhood brain injury, Jim embarked on a journey with the mission to leave no brain behind.


Through his teachings, Jim inspires others to unlock their inner genius, empowering them to live a life of greater power, productivity, and purpose. From students and tech mavens to CEOs, Hollywood celebrities, and professional athletes, Jim's teachings resonate with a diverse audience. Industry giants like Google, Virgin, Nike, SpaceX, and 20th Century Fox, along with institutions like Harvard and the United Nations, have embraced his methodologies.


This episode is brought to you by Rupa Health, ButcherBox, LMNT, and Zero Acre.


Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.


ButcherBox is giving new members FREE New York Strip steaks for a year—plus $20 off their first order. Visit ButcherBox.com/Farmacy and use code FARMACY.


LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase at DrinkLMNT.com/Hyman.


Zero Acre Oil is an all-purpose cooking oil. Go to ZeroAcre.com/Mark or use code MARK to redeem an exclusive offer.


In this episode, we discuss (audio version / Apple Subscriber version):

  • Learning as a skill to unlock greater success in all areas of life (8:49 / 6:49)
  • Practical tips for up-leveling our ability to learn (13:11 / 11:11)
  • The “four supervillains” that stand in our way of learning and how we can conquer them (21:01 / 19:01)
  • The four brain types and how to determine yours (30:17 / 26:16)
  • The simple two-minute exercise Jim does first thing in the morning to keep from falling victim to his technology (47:56 / 43:55)
  • Creating a What-Not-To-Do list (52:28 / 48:24)
  • Jim’s message if you’re going through a hard time (1:03:10 / 59:09)
  • Eating and nootropics for the brain (1:04:07 / 1:00:03)

  • Get a copy of, Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.


    Discover your Kwik Brain C.O.D.E. at MyBrainAnimal.com.



    ...more
    View all episodesView all episodes
    Download on the App Store

    The Dr. Hyman ShowBy Dr. Mark Hyman

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    8,549 ratings


    More shows like The Dr. Hyman Show

    View all
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    776 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,202 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,084 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,044 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,712 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,890 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,499 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,506 Listeners

    The Dr. Gundry Podcast by PodcastOne

    The Dr. Gundry Podcast

    1,819 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    136 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    813 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,182 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,458 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,191 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,181 Listeners