The Ideal Day Podcast with Adam Parker

Upgrade Your Mind, How to Cultivate A Growth Mindset


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In today's episode we are talking all things Growth Mindset. Your mind is a powerful thing and how you use it has a huge impact on how you live your life. Today we look at the differences between a Growth and Fixed mindset and most importantly how to grow and cultivate a Growth Mindset.

References from the Episode

Learned Optimism, Martin E. P Seligman.

The Obstacle Is The Way, Ryan Holiday

Joseph Rodrigues YouTube Channel

7 Simple Steps to Achieving Your Goals Episode

Thank you so much for listening and checking out this episode of Your Ideal Day.

You can also check us out on Instagram @youridealday

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The Ideal Day Podcast with Adam ParkerBy Adam Parker

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