Are you using the Lysine Arginine ratio for Herpes support? Correctly?

Lysine and Arginine are two of twenty amino acids (proteins). Proteins are building blocks for hundreds of things – muscles, neurotransmitters, blood cells, enzymes and more.

Lysine is one of Eight Essential Amino Acids, meaning we do NOT make Lysine so MUST get it in our diet. The Standard American Diet can be deficient in Lysine because it is grain-based. Is this why 40 to 60% of Americans have HSV infections?

Arginine comes in food, and we can also make it. So it is not one of the eight essential aminos.

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