Finding Mastery with Dr. Michael Gervais

Valorie Kondos Field, UCLA Gymnastics Head Coach


Listen Later

This week’s conversation is with Valorie Kondos Field, often referred to as “Miss Val.”

She’s the head coach of the six-time NCAA Champion, 21 NCAA Regional Champion and 17-time PAC 12 Champion UCLA Women’s Gymnastics team.

Valorie was recently named the Pac-12 “Coach of the Century,” and in 2010, she became one of only two active coaches to be inducted into the UCLA Athletic Hall of Fame.

She considers the late John Wooden, the legendary and most successful collegiate basketball coach of all time, as one of her inspirations, and closest mentor and friend.

Countless student-athletes praise Valorie for her guidance during their athletic careers, and after they’ve graduated from UCLA and have entered the next chapter in their lives. Included in the hundreds of athletes she has coached or mentored are Olympic champions Simone Biles, Jordan Wieber, Kyla Ross, Madison Kocian, Laurie Hernandez and Nastia Liukin.

For Valorie, life is a grand adventure that all comes down to choices.

The moment she found out she had breast cancer is a prime example of the way she chooses to live her life.

In essence, she became grateful that her form of cancer was treatable. Grateful that she could go get chemotherapy for it and she’s continued to live her life that way ever since.

In this conversation, we discuss why she doesn’t believe in failure, why being a pessimist is the easy way out, and why gratitude is the most important habit to train.

Valerie has an infectious personality and this incredible mindset that, “I get to…” rather than “I have to…” and I think it’s something we can all apply to our own lives.

I think you’re really going to love learning from her.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter 

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on InstagramLinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Finding Mastery with Dr. Michael GervaisBy Dr. Michael Gervais

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,593 ratings


More shows like Finding Mastery with Dr. Michael Gervais

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,306 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,288 Listeners

The Knowledge Project with Shane Parrish by Shane Parrish

The Knowledge Project with Shane Parrish

2,648 Listeners

How Leaders Lead with David Novak by David Novak

How Leaders Lead with David Novak

569 Listeners

Akimbo: A Podcast from Seth Godin by Seth Godin

Akimbo: A Podcast from Seth Godin

1,759 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,188 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,815 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,786 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

320 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,190 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,473 Listeners

ReThinking by TED

ReThinking

612 Listeners