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Are you exhausted from endlessly meal prepping and winding up with lackluster, boring meals that make your healthy eating journey feel like a full-time job? You're definitely not flying solo on this.

Here's the thing when it comes to meal prep we're constantly strapped for time when working on our businesses, whether we're going solo or have an amazing team doing this journey with us.

The thing is though, who wants to spend hours (we don't have) scrolling pinterest for meal prep inspiration

It can be frustrating not having a clue where to start or what to do, and you're not alone.
 
In today's episode, I'm going to walk youthrough how to organise and put togehter your own meal plan, I know so many of you are like"Verona, just tell me what to eat" But i'll alwasy be real with you, a one-size-fits-all plan won't cut it. What if I suggest tuna for your Monday & Tuesday lunch, and you can't even stand the smell, yet alone the taste? There goes your meal plan right?

You'll also learn the tools you need to be create SUCCESSFUL meal prep and be confident with, and: 

• Why you need systems to make your meal-prep work. Prepare to be amazed!
• ROI-Boosting Meal Prep Hacks 
• Hot to make meal prep you actually enjoy
• Learn the Grocery Shopping Automation Techniques that are game-changers for any busy solopreneur.
• Find out why Sustainable Meal Planning trumps drastic diets and quick fixes every single time

Now is the time to stop yoyo dieting and find more enegey through food instead of coffee

If you're ready to make meal prep that you actually enjoy, click below and lets get started
 

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Grab my FREE Simplifying Meal Prep When Busy HERE

🍽️ Join the meal a planning Membership TODAY

📱 Text me your biggest meal planning struggle!

Send us a text

Grab my FREE simplifying Meal Prep Course Here

Meal prep is a great way to make sure you're eating healthy, but it can be a hassle.

You either love it, or you loathe it. But either way, meal prep can be a huge time-suck. And if you're trying to stick to a diet, the last thing you need is more stress and more on-off stops than a light switch.

That's why I created my FREE simplifying meal prep & macros for busy lives course! It's easy to follow and includes 4 simple ways to make meal prep work for YOU—no matter how busy your life is.

Yes please, I need simple meal prep Verona

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Now, raise your hand if you’ve ever said this:
"I want to eat healthy, but I just don't have the time."

We've all been there, balancing a bazillion things at once—the job, the kids, the latest episode of that TV show you can't seem to quit (no judgement, we're all hooked on something!).

But here's the real talk moment: most of us don't avoid eating healthy because we're racing against time. Nope. We skip out on the good stuff because, well, cookies taste better than kale! (It’s science, folks.)

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Too busy To Plan Meals? I show you how in my FREE course here

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Too busy to meal prep? Grab my FREE course where I show you how here

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Download my FREE course

In today's episode, we're giving you 5 reasons why finding time for exercise is hard, and how to make the most of it—even when you're tired and busy with a jam-packed schedule.


SHOWS MENTIONED IN THE EPISODE
Struggling with Time Management? Check out my friend mentioned in this episode here

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5 Simple Steps To Eat Better As A Solopreneur. Easy right? 

Reality check? Between managing business plans, meeting deadlines, and let’s not forget... actually trying to have a social life, it’s like trying to do the salsa dance while balancing books on your head.

If you've been riding this struggle bus for WAY too long, then you'll want to listen into on this episode and don't forget to listen till the end where I'm answering your questions. 

I'm  diving deep  into simple meal prep tricks, time-saving tips, and helping you make those macros work, no matter how crazy your schedule gets.

Ready?

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Sign up for your custom Macros & Meal Prep Framework here

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Work with me here

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