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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

October and Halloween Kathy Hester's favorite time of the year! So for this live she's going to make a wfpb Halloween feast. Chile queso dip with a black spice spinkle, ghoulishly green potato soup, and a no ice cream needed pumpkin spice shake or frozen coffee! Follow Kathy and Cheryl's Starch Solution Journey on their YT channel: https://www.youtube.com/@KathyHesterVeganRecipes/

Pumpkin Spice Shake or Frozen Coffee: https://healthyslowcooking.com/vegan-pecan-pumpkin-shake-no-ice-cream-needed/

Queso is based on this recipe: https://healthyslowcooking.com/nut-free-oat-vegan-queso/

Green Potato Soup: https://healthyslowcooking.com/ghoulishly-green-vegan-potato-soup/

Join Kathy's FREE Community of vegan and plant-based eaters here: https://app.heartbeat.chat/cookingwithkathyhester/invitation?code=6DEBE4

Looking for a milk maker? Check out my detailed comparison of them here: https://healthyslowcooking.com/plant-based-milk-maker/

Get more whole food plant based recipes on her blogs or in her books:

https://plantbasedinstantpot.com/

https://healthyslowcooking.com/

Find her books here: https://amzn.to/3Gt5ZsQ