Vegan Fitness Podcast

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LET'S CONNECT:

Instagram: @fritz_horstmann

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LET'S CONNECT:

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In today's EP Ramon Limacher - a 2x Bodybuilding World Champion & Health Coach joins me for a Masterclass on How To Transform Your Body. After over 11,000 Check-Ins Ramon Limacher knows exactly what matters when it comes to losing fat, and building muscle, no matter your starting position.

Today he shares his best lessons with us in this Masterclass! If you struggle with losing weight, gaining muscle, transforming a skinny-fat body and or finally sustaining your results, you will learn it in this episode.

Ramon Limacher Instagram: https://www.instagram.com/ramon_limacher/

Ramon Limacher YouTube: https://www.youtube.com/user/ramonlimacher

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If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: fritzhorstmann.com

🆓 If you want more free resources:

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LET'S CONNECT:

Instagram: @fritz_horstmann

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LET'S CONNECT:

Instagram: @fritz_horstmann

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LET'S CONNECT:

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In today's EP Dr. Med Dominik Klug - a Doctor, Physician, Author & Health Coach joins me to dissect How To Increase Your Energy Levels. Dr. Dominik is an expert and has helped 100s of clients improve their health & life through his practice. Today he shares his best lessons with us in this Masterclass! If you struggle with feeling low energy, tired, not able to exercise or get out of bed in the morning and it's really affecting your life, then this episode is for you.

We cover:

• the 3 biggest reasons people struggle with low energy

• how to eat to get more energy

• which blood markers to test for & how to optimize

• best foods for stable energy and the myth of carbs - oatmeal & oatmilk

• supplements for energy and health

and much much more

Dr. Med Dominik Instagram

Dr. Med Dominik DailyMED Podcast

Dr. Med Dominik Website

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Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇

👉 plantbasedfoundations.com/3dayworkshop

I fixed my gut with a plant-based diet and transformed my body & life forever. I used to struggle with bloating, gas, weight gain and tiredness that wouldn't go away. I was eating all the right things, but still skinny-fat and unhealthy. It came to fixing my digestion, absorbing more nutrients and eating according to my bodies needs.

On the workshop I reveal how I did it. From August 4-6 you can join me live and for free.

From August 4-6 you can join me live and for free.

For more information on working with me fill out this application:

https://form.typeform.com/to/mBr9F1ut

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LET'S CONNECT:

Instagram: @fritz_horstmann

YouTube: @fritzhorstmann